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288,109 results
Upper Body Workout with Dumbbells at Home in 10 Minutes! Grab your dumbbells and a mat and let's go! We will be working our ...
3,106,040 views
3 years ago
Its time to get our sweat on, but with a STRENGTH workout this time! This full body dumbbell workout at home is perfect to build ...
3,147,328 views
2 years ago
All you need is a medium set of dumbbells. I'll be using 8 lb weights, but choose the weight that best suits your strength level.
4,633,475 views
509,000 views
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7,100,000 views
6,300,000 views
11,000,000 views
4,600,000 views
4,400,000 views
508,000 views
8. 7 5 4 3 2 1 1 1. 1. F. I. You tell me. That. And the. Instant 10 9 8 7 6 5 4 3. You. 10 9 8 7 6 5 4 2. F. Oh. One. You. Love. Yeah.
101,553 views
6 months ago
✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C ...
10,345,925 views
4 years ago
All you need is a medium set of dumbbells. Today I'll be using 8lb weights, but you can use anything from 5-12lb depending on ...
1,691,736 views
All you need is a medium set of dumbbells. Today I'll be using two 8LB dumbbells. So let's get sculpting! xox Mik EQUIPMENT: ...
2,167,335 views
1 year ago
I love this quick upper and lower body toning workout. There are days where I don't have a lot of time to workout, so I like to create ...
55,478 views
Welcome to your ultimate full body workout with dumbbells weighing 5KG / 11LB each! In this intense at-home routine, we'll target ...
229 views
5 hours ago
In this workout I use 8lb weights - this workout is part of my pilates + weights programs that I launched in June on pbk (see link ...
1,723 views
11 months ago
Follow along with us for a 15 minute full body dumbbell workout that will challenge your level of strength and conditioning!
5,420,809 views
All you need is a medium set of dumbbells. Today I'll be using two 8LB weights. Intervals will be 45 seconds on and 15 seconds ...
1,647,349 views
All you need is a medium set of dumbbells. Today I'll be using two 8LB dumbbells. So get ready to sculpt! xox Mik EQUIPMENT: ...
237,124 views
4 weeks ago
Join me for a 20 minute STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of ...
849,496 views
489,306 views
5 months ago
Join me for a 20 minute FULL BODY DUMBBELL EXPRESS WORKOUT. I've included a super quick warm up and cool down in ...
508,849 views
This is a no repeat arm and shoulder workout at home using only a pair of dumbbells and a mat! We will hit shoulders, the biceps ...
10,297,945 views
Grab some Dumbbells between 5-30lbs and try this 10 Minute Lightweight Dumbbell Bicep & Forearm Workout. Complete two or ...
3,768,065 views
All you need is a medium set of dumbbells. Today I'll be using my 8lb weights. Intervals will be 45 seconds on and 15 seconds ...
1,234,782 views
As many reps as possible ab routine for 8 minutes solid! No breaks! For this abs workout with dumbbells you will need a mat, ...
459,721 views