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8,279 results
It may seem appealing to make your workout routine more complicated - but does more complicated mean more effective?
1,083,974 views
5 years ago
Hi Love! This at-home 20 Min Full Body Barre Workout is effective helping you build and define lean muscles and burn fat.
212,927 views
1 year ago
Hi Love! I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd ...
26,110 views
2 years ago
120,110 views
------------------------------------------- Download Your 5-Day #BalletBody Bootcamp PDF Guide (FREE): ...
1,233,183 views
99,995 views
44,881 views
triathlon #swimming #training This is the 1st of three full-length workout videos to help you improve your strength, stability and ...
3,992 views
47,514 views
49,805 views
Get shredded, toned and wedding ready with this 30 Minute Full Body Wedding Shred Barre Workout. This workout moves to the ...
184,064 views
48,646 views
Dr. Sully returns to discuss why strength training is absolutely essential for seniors, and how they can get stronger in their 50's and ...
341,648 views
Here's a routine you can do for stress relief. In this class, we will pay deeper attention to yourself, your breath, and how to move ...
28,140 views
4 years ago
Find your flow with this 30 minute Pilates Full Body Mat Workout that will exercise your entire body. These Pilates movements will ...
12,266 views
153,478 views
triathlon #run #training This is the 3rd of three full-length workout videos to help you improve your strength, stability and mobility ...
4,412 views
52,917 views
triathlon #bike #training This is the 2nd of three 30min full-length workout videos to help you improve your strength, stability and ...
3,748 views
Welcome to Day 2 of #BalletBodyFlow! I'm so excited for you to LIFT, TONE & STRETCH your entire body in just 30 minutes a day.
56,260 views