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804,596 results
Are you having insomnia or sleep deprivation? Sleep deprivation effects include increased risk of physical illness, higher risk of ...
172,332 views
4 years ago
How much sleep did you get last night? Did you have a lack of sleep? It might be tempting to sacrifice some sleep so that you can ...
149,524 views
1 year ago
Really, don't let your eyes wander. Sleep paralysis is when a person is aware but they are unable to move or speak.
398,361 views
3 years ago
How do you know when it's time to wake up or go to sleep? More powerful than any alarm are your circadian rhythms. In this ...
283,028 views
8 years ago
Experiences reported include difficulty breathing due to a weighted chest, feelings of panic and fear. Sleep paralysis has been a ...
636,222 views
In this QUAH Sal, Adam, & Justin answer the question "How does sleep affect fat loss? Can inadequate sleep hinder fat loss even ...
5,292 views
Do you often wake up between 3 and 5 am? If so, you'll probably feel tired the next day and then the same happens the next days.
2,501,700 views
The way we sleep can sometimes cause psychological and physiological problems over a period of time. Sadhguru shares a few ...
18,576,941 views
Mindfulness #BhanteRahula #Vipassana For current program information and support. Kindly visit https://www.lionwisdom.org ...
75 views
Streamed 2 days ago
Welcome to Serenity in My Head! Dive into a tranquil escape with each video, where we explore mindfulness, relaxation, and ...
1 view
2 weeks ago
Just because we don't have evidence that there is a growing epidemic of sleep deprivation, doesn't necessarily mean we are ...
115,070 views
How to Survive Night Shifts - Night Shift Tips - How to get more Sleep - How to sleep better --In this video I wanted to share all of ...
250,754 views
In this QUAH Sal, Adam, & Justin answer the question “How can you get quality sleep when working shifts?” If you would like to ...
76,990 views
In this QUAH Sal, Adam, & Justin answer the question "Is it normal to want to sleep for 30-60 minutes after a workout?
91,421 views
In this QUAH Sal, Adam, & Justin answer the question “Are there adverse health effects when eating close to going to bed?
40,046 views
What causes sleep paralysis, and what should one do when they experience it? It can be an uncomfortable and terrifying ...
5,925,805 views
Is it Possible to be Aware in Sleep? #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference.
210,135 views
2 years ago
In this QUAH Sal, Adam, & Justin answer the question “If your training, diet, and programming are pretty close to being 100%, how ...
22,206 views
Have you ever wondered what your sleeping position might say about you? If it could mean anything at all about your personality?
1,620,717 views
Are you fatigued and tired all the time? Are you feeling mentally exhausted, emotionally exhausted, or burnout all the time? Did ...
150,999 views