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37,569 results
Enhance athletic performance with diet. Why a plant-based diet is best for athletes. If you're interested, check out my previous ...
60,202 views
1 year ago
Comparing the diets of the Roman gladiator “barley men” and army troopers to the modern Spartans of today. Subscribe to Dr.
226,299 views
5 years ago
You run, you jump, you walk. What do you eat? This episode features audio from: ...
27,368 views
Today on the Nutrition Facts podcast, we explore a variety of nutrient-rich foods that can enhance our workout. This episode ...
23,482 views
3 years ago
Comparing the diets of the Roman gladiator “barley men” and army troopers to the modern Spartans of today and meat-eating ...
37,992 views
2 years ago
Plant-based diets improve the performance of athletes and nonathletes alike. The video I mentioned that compares athletic ...
55,574 views
The effects of spinach and berries on oxidative stress, inflammation, and muscle soreness in athletes. New subscribers to our ...
371,238 views
6 years ago
What does the science have to say about which diet is the best for improving cycling performance? Training plans are now ...
142,613 views
A long-term plant-based diet may improve exercise capacity and endurance. Why All Athletes Should Eat Plant-Based Diets ...
33,196 views
Can reducing acid-forming foods and boosting alkaline-forming foods replicate the performance-enhancing effects of sodium ...
20,948 views
Everyone's diet will look different, but sometimes it's helpful to see what others do for ideas, reference, and inspiration. This is a ...
863 views
Business Inquiries: jackwalkercoaching@hotmail.com My Social Media: - Ryderwear: https://www.ryderwear.com/jackw ...
1,654 views
What you eat and when you eat plays a significant role in your athletic performance. Athletes have different nutritional needs from ...
1,343 views
In this QUAH Sal, Adam, & Justin answer the question “Assuming you have already hit your protein target for the day, what is the ...
39,571 views
What is the latest science on the performance-enhancing qualities of nitrate-rich vegetables? New subscribers to our e-newsletter ...
40,075 views
4 years ago
Plant-based eating brings real advantages to our athletic performance. This episode features audio from: ...
13,403 views
7 months ago
In this QUAH Sal, Adam, & Justin answer the question “In terms of building muscle, it is possible to slightly hit or exceed your ...
125,289 views
Meat-eating athletes are put to the test against veg athletes and even sedentary plant-eaters in feats of endurance.
83,126 views
Losing weight is easier said than done especially as you get leaner. Could manipulating carbs, fat, and protein ratios be the ...
472,949 views
In this QUAH Sal, Adam, & Justin answer a live question from one of our listeners. If you would like to get your own question ...
10,173 views