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Nope… you don't usually poop out the fat when you lose weight… Food is converted to fat when your body stores it for later ...
2,376,140 views
1 year ago
In his newest live presentation from 2019, Dr. Greger offers a sneak peek into his new book How Not to Diet, which hones in on ...
1,190,314 views
*Makeup Worn: Flower Beauty Light Illusion Foundation in Ivory https://amzn.to/3rsKfVw Catrice True Skin Concealer in Neutral ...
360,380 views
In this QUAH Sal, Adam, & Justin answer the question “ Is it true that shorter walks of 30 minutes or less will primarily burn sugar ...
259,938 views
This video is a free preview of my 6.5-hour course called Intermittent Fasting: Fast Weight Loss That Lasts. This link will take you to ...
158,923 views
Exercise ramps up appetite, helping to explain why calories burned don't necessarily equal calories lost, so how can we lose ...
87,833 views
3 months ago
Losing weight is easier said than done especially as you get leaner. Could manipulating carbs, fat, and protein ratios be the ...
473,104 views
In this QUAH Sal, Adam, & Justin answer the question “Can you please share your success stories of helping really overweight ...
94,254 views
Easy Turmeric Ginger Tea | Immune Boosting & Anti-inflammatory Recipe Looking for a delicious and healthy beverage to boost ...
31 views
1 day ago
In this video, I will be going over the difference between weight loss and fat loss so that you can eliminate confusion and focus ...
98,425 views
On July 1st, 2019 I had gastric bypass surgery in Mexico. My insurance would not cover the surgery because they considered it to ...
41,055 views
In this QUAH Sal, Adam, & Justin answer the question “Should I take creatine if I'm trying to lose weight?" If you would like to get ...
151,186 views
HAPPY SUNDAY! Today I am sharing my TOP 10 tips that helped me lose over 100 pounds! 112 pounds to be exact!! I hope this ...
38,703 views
In this QUAH Sal, Adam, & Justin answer the question “Are there any common situations where a caloric deficit would not result in ...
14,776 views
The LEGACY trial showed that people with a BMI of more than 27 could reduce the frequency of their AF episodes by 6 fold if they ...
9,105 views
Health fraud scams are everywhere including TV, radio, and the internet. Don't be fooled by bogus claims and promises of ...
6,447 views
Dr. O is building an entire video library that will allow anyone to learn Microbiology and Anatomy & Physiology for free. Feel free to ...
6,308 views
HAPPY SUNDAY! By popular demand we are talking about calorie cycling!! How it helps with weight loss and exactly how to do it ...
13,156 views
CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd ...
24,385 views
00:00 MAPS HIIT GIVEAWAY 01:40 One of the MOST important steps when it comes to fat loss and muscle gain, is figuring out ...
162,055 views