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174,655 results
There's a lot to take onboard as a beginner road cyclist. Whether that be clipping in and out, selecting the right cycling gear, ...
1,315,423 views
2 years ago
Neill Standbury, the expert bike fitter, talks us through an interesting genetic weapon that makes pro cyclists so good! You often ...
30,358 views
3 years ago
Can I hold the wheel of professional road cycling AG2R lead out man, Michi Shar? Or, how long until I get dropped? That is the ...
247,902 views
1 year ago
12,511 views
4 years ago
Cycling isn't about how fast you can ride, it's about how fast you look like you can ride. Backwards hat Dylan breaks down how to ...
50,343 views
What does the science have to say about which diet is the best for improving cycling performance? Training plans are now ...
142,176 views
Can anyone become a pro cyclist if they train enough? How much of a roll does genetics play in cycling performance? I dive into ...
57,672 views
The top u23 riders in the world have unbelievable power fresh but also after doing lots of work which is what I delve into here as ...
11,370 views
How to complete a bike fit from home. Whether you're a recreational or keen amateur road cyclist, getting yourself fit to he bike ...
1,142,701 views
Ketone supplements have been getting a lot of buzz lately, especially with world tour team reportedly using them. What does the ...
59,828 views
We are heading out to stage three of the Tour Down Under and female semi-pro cyclist Georgie Whitehouse takes me out in a ...
29,303 views
How do you plan your training season to maximize your potential? I get into this and provide example weeks from each phase of ...
187,177 views
Simon Clarke is a professional road cyclist and road captain and professional cycling team EF Education First. He has ridden in ...
20,132 views
In this video we will be assessing an Elves Falath Evo frameset with a carbon fibre expert and the mechanic (Aaron) who built the ...
437,761 views
What is the optimal training volume for you? I go into the different factors that determine how much you should be riding your bike ...
271,348 views
Most cyclists place a lot of emphasis on the physical side of cycling performance but far less thought is given to the mental side ...
43,716 views
Meet James (Jimmy) Whelan. A 21 year old Ex runner who's just signed a three year pro tour contract with EF Education First ...
4,284 views
6 years ago
Does riding with proper pedaling technique improve your cycling performance? Is there an optimal cadence? What can you do to ...
298,712 views
How to lose weight effectively without losing power on your bike? That is a question I get a lot as a road cycling coach, and it's a ...
27,522 views
In this video bike fitting expert Neill Stanbury walks us through the best approach for saddle tilt or saddle angle on a road bike.
834,554 views