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2,096 results
Dr. Susanna Søberg and Dr. Andrew Huberman discuss the optimal duration of cold and heat exposure for health benefits, ...
188,736 views
6 months ago
UNLOCK THE SECRETS TO A LONGER, HEALTHIER LIFE! With Infrared Saunas. Are you ready to take your health to the next ...
135,845 views
10 months ago
In this video, we're talking about whether using a sauna can help you lose weight. It's not a clear yes or no. Technically, it might ...
8,459 views
5 months ago
In this video, we'll compare temperature, humidity, the overall experience, and unique features of 5 heat therapies - sauna, steam ...
27,784 views
8 months ago
In this video, we'll talk about 10 common myths about the sauna 0:00 - Intro 0:39 - Funny myths about the sauna 1:11 - Myth 1: The ...
2,598 views
Infrared saunas offer many of the same benefits as traditional steam saunas, as well as a few additional benefits that result from ...
37,815 views
9 months ago
Infrared saunas are popular and have many benefits. You will find them in gyms, health clubs, and private homes. There are many ...
20,174 views
3 months ago
Welcome to a preview of the ninth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.
121,056 views
In this video I explore the restorative power and incredible health benefits of heat therapy. I also discuss why I've started using an ...
15,303 views
Ready to unlock a healthier you? Whether you're looking to support your body's natural detoxification processes, accelerate ...
2,587 views
4 months ago
Sauna bathing is an ancient practice that dates back thousands of years. The traditional steam sauna has been a part of Finnish ...
122,797 views
11 months ago
Also, if you are interested in learning more about sleep, nutrition, sport, and meditation/breathing, look at our Facebook, Instagram ...
1,041 views
Discussion about an example of viral health marketing with Gary Brecka and Dana White. Listen to my podcast, ...
950,113 views
7 months ago
Experts say infrared sauna workouts have many health benefits.
1,417 views
And here is the list of other videos related to the sauna and heat therapies - "Sauna vs Steam Room vs Banya - What's the ...
1,697 views
Dr. Susanna Søberg and Dr. Andrew Huberman discuss the intricate pathways linking cold exposure to the activation of brown fat, ...
46,321 views
Not only does it hold the title for its fat-burning prowess, but berberine supplements offer a myriad of health benefits that are hard ...
498,667 views
The Ultimate Guide to Sauna Health Benefits Whether you are a sauna enthusiast or someone considering incorporating saunas ...
169 views
Dr. Andrew Huberman discusses hydration strategies, how factors like age, body weight, and activity level affect hydration needs, ...
1,352,910 views
1,054 views