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31,637 results
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Excellent for back, hip and sacro iliac pain. Learn to run and move more efficiently and freely.
1,919 views
4 weeks ago
Did you forget how to breathe? Our breath is the most important thing in our lifes. Without our breath we wouldn't be alive.
180 views
3 months ago
Decompressing our spine and expanding the movement of our ribcage through intentional, controlled breathing. Generally we are ...
1,144 views
1 month ago
Breathing is a super power.
4 views
In this video, Lauren will show you the proper posture and breathing techniques to harness the full potential of your diaphragm.
646 views
7 months ago
324 views
20,657 views
This is the 5-Minute Qigong Belly Breathing Exercise to feel grounded. Practice this Qigong Breathing helps you to bring your ...
9,728 views
45 views
143 views
201 views
91 views
83 views
Breathing is just as important as balance in boxing. Remember not only does your lungs need oxygen but your brain and muscles ...
2,083 views
5,219 views
Did you know you can move your eyes in certain ways to optimise your breathwork practice, taking you to a much more embodied ...
191 views
5 months ago
Therapy Tips. Breathing. Anxiety. Have you heard of breathing techniques to manage anxiety? Join me in discussing an important ...
15 views
4 months ago