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134 results
I don't do extended fasts simply to maintain weight loss! I do it for health benefits - I want to get into autophagy!! I love intermittent ...
3,468 views
3 weeks ago
Here's why I chose to switch from losing drastic amounts of weight with extended water fasting to slow down my results with rolling ...
588 views
4 months ago
Autophagy and Extended Fasting - Autophagy, the body's process of cleaning up cellular debris, is enhanced during extended ...
5,162 views
2 months ago
Learn how extended fasting periods can trigger autophagy, a cellular cleanup process that could alleviate factors associated with ...
145 views
7 months ago
In today's video chaos during a rolling 48 and 72 hr FAST ensues, but dedication to the fasting protocol helped me complete ...
5,692 views
5 months ago
omad #weightloss #fitnessmotivation Welcome back sweet friends and family. Just in case you're new, I'm Dr. Erika and I share ...
881 views
3 months ago
You Don't need to FAST to Lose Body Fat | fitnesswithdan ✓ Stay Connected With Me. Subscribe To Channel For More Great ...
52 views
11 months ago
Rolling fast have been very beneficial to say the least. They vary from traditional extended water fasting because you give your ...
320 views
883 views
9 views
595 views
Here's my What I eat in a day and How I workout on my refeed day during my rolling fast. Rolling fast have been very beneficial to ...
1,093 views
1,137 views
475 views
I plan on working hard to post a weekly vlog so I can keep you guys updated on everything I do plus some other Playlist like:- * My ...
266 views
Does intermittent fasting or time restricted eating work? Everyone seems to be doing it but does it really do anything? Functional ...
25 views
Why I drink black coffee on my extended fasts: For most people, the nutrients in 1–2 cups (240–470 ml) of black coffee aren't ...
90 views
1,900 views
Please consult a doctor before attempting to do any fasts or cleanses. These are my experiences and experiments that I'm willing ...
13 views
Disclaimer: Please consult a doctor before attempting to do any fasts or cleanses. I watched a documentary by Joe Cross called ...
20 views