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135 results
I don't do extended fasts simply to maintain weight loss! I do it for health benefits - I want to get into autophagy!! I love intermittent ...
3,347 views
2 weeks ago
Here's why I chose to switch from losing drastic amounts of weight with extended water fasting to slow down my results with rolling ...
574 views
3 months ago
Autophagy and Extended Fasting - Autophagy, the body's process of cleaning up cellular debris, is enhanced during extended ...
5,048 views
2 months ago
Learn how extended fasting periods can trigger autophagy, a cellular cleanup process that could alleviate factors associated with ...
142 views
6 months ago
In today's video chaos during a rolling 48 and 72 hr FAST ensues, but dedication to the fasting protocol helped me complete ...
5,601 views
5 months ago
You Don't need to FAST to Lose Body Fat | fitnesswithdan ✓ Stay Connected With Me. Subscribe To Channel For More Great ...
52 views
11 months ago
omad #weightloss #fitnessmotivation Welcome back sweet friends and family. Just in case you're new, I'm Dr. Erika and I share ...
881 views
Rolling fast have been very beneficial to say the least. They vary from traditional extended water fasting because you give your ...
319 views
4 months ago
883 views
588 views
9 views
Hello Friends!! If you're interested in starting your ALTERNATE DAY FASTING JOURNEY, then this is the channel for you!
18,977 views
473 views
1,137 views
Here's my What I eat in a day and How I workout on my refeed day during my rolling fast. Rolling fast have been very beneficial to ...
1,090 views
I plan on working hard to post a weekly vlog so I can keep you guys updated on everything I do plus some other Playlist like:- * My ...
266 views
1,898 views
Does intermittent fasting or time restricted eating work? Everyone seems to be doing it but does it really do anything? Functional ...
25 views
Why I drink black coffee on my extended fasts: For most people, the nutrients in 1–2 cups (240–470 ml) of black coffee aren't ...
90 views
Please consult a doctor before attempting to do any fasts or cleanses. These are my experiences and experiments that I'm willing ...
13 views
7 months ago