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7,073,676 results
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Do you want to improve your coordination? Try these 4 easy brain exercises to boost the synapses in your brain that regulate ...
378,082 views
4 years ago
Every day is a pilates day with this quick 15 min Pilates Full Body Workout. These Pilates movements will have your body feeling ...
63,287 views
Do you experience occasional or chronic constipation? Try this 10 minute routine to open up meridian channels in your body that ...
616,186 views
Looking for pregnancy exercises to try in your second trimester? Hear Kaiser Permanente's professionals' advice and some do's ...
451,106 views
backpain #lumbarspine #disc If you have been diagnosed with a Lumbar Spine Disc Bulge or Herniation and have been given ...
160,557 views
A quick & effective 15 min Pilates Workout for Beginners will tone and tighten your core, abs, and legs. This Flow with Mira Pilates ...
151,195 views
Subscribe! --- https://bit.ly/2JzKskI Watch More! --- https://bit.ly/2SdkeHp Follow Me On Instagram ...
415,302 views
5 months ago
winging #shoulder #shoulderpain 2 powerband loaded exercises to help those of you with scapula winging, especially with a loss ...
99,650 views
Welcome to GymThrash! In today's video, we're focusing on an ultimate arms workout designed to sculpt and define your biceps ...
399 views
1 day ago
Exercise though it doesn't help directly to prevent kidney disease. It indirect will help in the form of controlling the blood pressure, ...
33,166 views
groin #adductor #hipinjury #groinstrain This week's daily REHAB we dive into Hip Adductor (the Groin) strengthening exercises ...
142,481 views
00:00 Introduction 00:27 Core Workout 19:38 Closing ******* MORE PILATES Don't forget to Subscribe and hit the " " so you ...
101,836 views
It may seem appealing to make your workout routine more complicated - but does more complicated mean more effective?
1,083,590 views
Our exercise classes have been developed by experts to help older people improve their flexibility, aerobic health, balance and ...
1,446 views
Try these fun brain exercises that make your brain more flexible and integrates the left and right hemispheres. Great for promoting ...
568,327 views
Dr. Rice, found of Ignite DDS, gives his thoughts on if exercise can help patients with sleep apnea. Learn more" Dr. Rice ...
10,591 views
When dealing with lower back pain, it's important to remember that some of the simplest movements can be the key to relieving ...
233,432 views
This is a 30 Minute Pilates Core Workout for Beginners. The workout is designed to help you identify your core and help you ...
148,171 views
backpain #lowbackpain #lumbarspine This is routine of mobility exercises works so well with patients who have 'episodes' of back ...
173,869 views
Depression can oftentimes feel like a cloud looming over your head and a thick metal armor weighing down on your body. Try this ...
62,748 views