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15,054,933 results
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4 years ago
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This 15 Minute Full Body Stretching Exercises is perfect for beginners or anyone wanting a great full body stretching workout!
584,439 views
1 year ago
Follow-along total-body stretching routine to decrease tightness and improve flexibility! Dr Jared Beckstrand leads you through 8 ...
6,322,916 views
2 years ago
8-Minute total-body stretching routine to alleviate tight muscles, stiff joints, and body aches and pains! Improve flexibility and ...
1,243,569 views
9 months ago
Relieve tension in your body with this 20-minute stretching routine. Do it daily, it is perfect for beginners and inflexible. You can do ...
61,937 views
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and ...
4,544,458 views
Tired of being stiff and inflexible? Follow along with this stretching routine for beginners to unlock more flexibility and mobility in ...
901,581 views
5 years ago
15 Minute Beginner Full Body Stretching Routine Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: ...
77,943 views
10 Minute Beginner Full Body Stretch Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: ...
159,333 views
This 30 minute chair stretch for seniors and beginners will provide you with a full-body seated stretching program from head to toe.
349 views
1 day ago
Disclaimer: The information contained in this channel should not be used as a substitute for the advice of an appropriately ...
69,116 views
This gentle stretching workout will help improve your flexibility, circulation, and posture and relieve stress. It can be done any time ...
1,443,297 views
Timestamps: 00:00 - Introduction; aims of the routine and who's appropriate for 00:40 - Neck side flexion 01:58 - Shoulder ...
18,691,496 views
6 years ago
We all know how important stretching is! I wanted to put together some MUST DO stretches that you can throw into your everyday ...
2,430,472 views
Jessica Valant, physical therapist and Pilates Teacher, brings you a 15 minute gentle full body stretch routine that you will love!
366,604 views
Day 7 / 14-Day BACK TO BASICS CHALLENGE - Recover on your rest day with this 15 min Full Body Stretch. Take it slow for your ...
1,735,433 views
Let's RELAX! After a tough workout, you deserve a refreshing post-workout stretch. Join me for 15 minutes as we work through ...
1,988,498 views
11 months ago
20 minute chair stretches designed for anyone wanting to stretch from a chair rather than on the floor. These stretching exercises ...
135,876 views
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Hi there! Welcome Back To Another Video "Improve Your Flexibility: 7 Effective Stretching Exercises for Seniors and Beginners" ...
188,499 views
In this video I show some beginner stretches for flexibility improvements. If you're starting from scratch and aren't sure how to get ...
158,375 views
This 10min follow along beginner friendly stretching routine will help you get flexible and improve your mobility. Adding mobility ...
85,257 views