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977,143 results
Sauna questions answered with expert Dr. Rhonda Patrick: Infrared vs traditional saunas? Can sauna bathing lower the risk of ...
1,905,164 views
2 years ago
Sauna! A lot of people love sauna, and for a reason! In this video, we'll discuss the benefits of regular sauna usage or, medically ...
84,216 views
Discover the benefits of using a sauna consistently. Even if you don't use it daily, a sauna can assist with weight loss, muscle ...
1,686,629 views
A visit to the sauna is more than just relaxing; it seems to have real heart and cardiovascular benefits, as well. A group of ...
16,671 views
6 years ago
There's no doubt about it, using the sauna is one of the best things you can to improve your healthspan. In this video, expect to ...
174,172 views
4 months ago
GUEST BIO: Andrew Huberman is a neuroscientist at Stanford. PODCAST INFO: Podcast website: https://lexfridman.com/podcast ...
696,800 views
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we ...
597,323 views
3 years ago
This audio clip is from AMA #16: Exploring hot and cold therapy, originally released on October 12, 2020. Listen to the full episode ...
50,039 views
InfraredSauna #HealthBenefits #Wellness #Detox #PainRelief #Relaxation #WeightLoss #BetterSleep #AntiAging ...
7 views
1 day ago
There are a lot of health benefits of sauna therapy, including an increase in certain hormones (growth hormone, noradrenaline, ...
1,221,833 views
1 year ago
In this video, Dr. Berg talks about sauna and using dry heat to improve your health. Benefits of Dry Sauna: 1. Increasing ...
320,879 views
5 years ago
Dr. Susanna Søberg and Dr. Andrew Huberman discuss the optimal duration of cold and heat exposure for health benefits, ...
188,198 views
6 months ago
I describe the mechanisms by which deliberate heat exposure impacts body temperature, metabolism, heart health, hormone ...
691,489 views
Sure, the sauna FEELS good, but don't forget about the brain benefits: observational trials have shown reductions in Alzheimer's ...
98,568 views
3 months ago
Sitting in a sauna each day can have long-lasting, positive effects on your body and your overall life. Many people enjoy the ...
65,910 views
Deliberate heat exposure has profound health benefits. Frequent sauna use is associated with a lower risk of death from ...
66,026 views
2 months ago
Let's take a deep dive into new sauna research. Support your Workout Sessions and Healthy Hydration with the Electrolyte + ...
113,904 views
10 months ago
Spending time in a sauna is very relaxing and comes with many health benefits. One of these benefits is the potential to lower ...
492 views
7 years ago
Medical Centric Recommended : (Affiliate Links) Thermometer ➝ https://amzn.to/48etrFS Blood pressure machine ...
12,348 views
8 months ago
48,748 views