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1,295,447 results
Doing a plank every day, even just for a minute, helps strengthen your entire core. In fact, most fitness experts said themselves ...
20,567,486 views
4 years ago
Looking for the circuit? Down here! . . . Circuit // 2-3 rounds // 30-45secs each (need more? make it a minute) Sprinter Crunch sit ...
125 views
10 months ago
Hi guys. This workout is for Everyone. Do it 2 times per day. (Morning and Evening) Time to become the best version of yourself.
12,181,255 views
2 years ago
Tired of doing crunches to work your core? The plank is a phenomenal exercise that gives you the option of doing something ...
17,828,650 views
8 years ago
Here's how to plank with perfect plank form. Make these 3 simple tweaks the next time you plank during a core workout and I ...
2,914,568 views
1 year ago
You will never guess how long Australian Daniel Scali held an abdominal plank for... Instagram: daniel_scalii ...
20,244,053 views
126 views
Check out these cool benefits of plank exercises! PLANK WORKOUT EXAMPLES: ▶️ https://youtu.be/bY6gClKqdF8 ...
421,169 views
3 years ago
Say Goodbye to Belly Fat with These Plank Moves! #shorts #youtubeshorts Are you tired of endless sit-ups with no visible results?
432 views
2 days ago
68 views
3 months ago
Work your arms and your core with this no-equipment move!
1,931,756 views
12 years ago
9 views
Copenhagen planks are a fantastic exercise for the adductors, groin muscles, and obliques. The most common way to do them ...
4,794 views
workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my ...
242 views
Most people have difficulty planking for just minutes at a time, but at the age of 62, George has shown that it's possible to push the ...
56,139,136 views
This Performance Therapy series is about common exercise that people often perform that I am getting away from using. Day 1 ...
4,831 views
6 years ago
Plank starts @ 0:37 Welcome back to the 'Plank With Me' Challenge. Congratulations on the completion of the first video.
58,272 views
Physical Therapist, Kristin Hayden, demonstrates a Basic Forward Plank and Common Faults 00:00 - Intro 00:28 - Pelvis too far ...
677,780 views
5 years ago
This standing abs workout for women is a great way to break up the monotony of typical ab workouts. This abs workout for women ...
21,419 views
9 years ago
2,011 views
7 years ago