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6,279 results
9NEWS Nutrition Expert Dr. Rachel Yan joined the morning show to discuss the benefits of saunas and why sweating is important.
13,220 views
5 years ago
Produced by Thrive Global and hosted by Zoe Foulkes, According To Science is a show that unpacks the latest and most ...
39,122 views
6 years ago
In this video, we're talking about whether using a sauna can help you lose weight. It's not a clear yes or no. Technically, it might ...
8,598 views
5 months ago
Sauna is a relaxing aid particularly after strenuous physical work. But what if you are sick? Is sauna still good for you when you ...
12,804 views
3 years ago
Do the risks of infrared sauna overheat the benefits?
12,444 views
Is an infrared sauna good for your heart? In this video, Dr. Raleigh Duncan and I explore the science-backed evidence on the ...
1,180 views
2 years ago
Exercise promotes the release of insulin-like growth factor-1 and its downstream targets, growth hormone and brain-derived ...
27,144 views
4 years ago
The Kuopio Ischemic Heart Disease Risk Factor Study, an ongoing prospective population-based cohort study of health outcomes ...
39,677 views
We have another video in our Total Community Involvement series to, as our host Pastor Don says, help you in the community ...
13,056 views
You may have considered doing a sauna suit workout and wondered about the benefits of sauna suits, do sauna suits work, are ...
107,519 views
A sauna suit for runners that can help you sweat out the extra pounds? Plus, a breast support band for added posture support ...
16,334 views
Men who report using the sauna regularly tend to have lower blood pressure. Sauna's beneficial effects on blood pressure may be ...
7,974 views
Sweating in the #sauna helps to cleanse your body and washes away smelly bacteria, reducing body odour. Instead of putting ...
1,325 views
1 year ago
And here is the list of other videos related to the sauna and heat therapies - "Debunking 10 Common Myths About The Sauna" ...
1,910 views
In this video, I'll tell you what will happen to your body if you swim every day, how swimming affects the spine and help you lose ...
417,840 views
Have you ever thought that sitting in a sauna could enhance the effect of your ketogenic diet? No one would ever connect those ...
4,157 views
You can sweat THC out of your system, but the amount sweated out is negligible. It can be used to detect marijuana usage, but it's ...
14,616 views
Saunas have been enjoyed for centuries, and for good reason. In this video, we'll explore the many health benefits of saunas and ...
3 views
Daily Sauna Use Benefits...a new study looks at sauna vs cardio for improved health. In this video, Mike will go over a new study ...
5,444 views
Also, if you are interested in learning more about sleep, nutrition, sport, and meditation/breathing, look at our Facebook, Instagram ...
568 views
10 months ago