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What is CrossFit? CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of ...
18,360,659 views
13 years ago
In this video, I'll tell you what CrossFit is, what benefits it brings to your body and look at the basic rules of CrossFit training. 00:00 ...
277,580 views
1 year ago