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7 days ago
Comment “FITNESS LEVEL” below and I'll DM you my current recommendation for each program I help women 25+ and older ...
51,303 views
6 days ago
5,342 views
3 weeks ago
419 views
5 days ago
8 views
478 views
41,802 views
10 days ago
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9 days ago
Here's a great way to get more out of your glutes & hamstrings with Nordic leg curls. Simply add a slight incline and squeeze your ...
791 views
629 views
12 days ago
3,561 views
2 weeks ago