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83,973 results
In this QUAH Sal, Adam, & Justin answer the question “Are 5x5 workouts effective?" If you would like to get your own question ...
956,108 views
2 years ago
In this QUAH Sal, Adam, & Justin answer the question “ Does training fasted make you stronger in your workouts?" If you would ...
73,342 views
---- Hi there, my name is Eero Westerberg and I am the head coach of VAHVA Fitness. My specialty lies in mixing the Western and ...
6,429 views
1 year ago
In this QUAH Sal, Adam, & Justin answer the question “When feeling tired, is it better to have a mediocre workout or rest and train ...
36,071 views
3 years ago
High intensity workouts (HIT) are the number-one fitness trend worldwide, comprising short intervals of exercise at a very high ...
10,627 views
10 years ago
In this QUAH Sal, Adam, & Justin answer the question "Is it normal to want to sleep for 30-60 minutes after a workout?
90,869 views
In this QUAH Sal, Adam, & Justin answer a QUAH. If you would like to get your own question answered, follow us on Instagram ...
10,130 views
In this QUAH Sal, Adam, & Justin answer the question “ Should I do cardio before or after my lifts?" If you would like to get your ...
40,447 views
In this QUAH Sal, Adam, & Justin answer the question “Is there any point in taking creatine when not training?” If you would like to ...
96,019 views
4 years ago
In this QUAH Sal, Adam, & Justin answer the question “ Is it true that shorter walks of 30 minutes or less will primarily burn sugar ...
255,498 views
It may seem appealing to make your workout routine more complicated - but does more complicated mean more effective?
1,078,426 views
5 years ago
Do you want to improve your coordination? Try these 4 easy brain exercises to boost the synapses in your brain that regulate ...
377,239 views
In this QUAH Sal, Adam, & Justin answer the question “Do I have to hit abs directly for every full-body workout or can I rely on ...
45,668 views
In this QUAH Sal, Adam, & Justin answer the question “I want to add running to my weightlifting routine. I was thinking of running a ...
72,952 views
In this QUAH Sal, Adam, & Justin answer the question “How do you know if you are too sick to work out? What symptoms and how ...
16,813 views
I recently started training Curtis at his home, but he had no equipment ... so I brought a few body weight training accessories with ...
1,029 views
Devon Larratt, a top professional armwrestler talks about how his right forearm has grown in length over the past two years of ...
10,747,280 views
In this QUAH Sal, Adam, & Justin answer the question “How would kettlebell swings be put into a program? " If you would like to ...
14,343 views
CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd ...
14,496 views
2 months ago
Here is Quickie Workout #3. Collect all 4 for a great 20 minute workout. If you want longer, exclusive workouts join the Tiffany ...
18,543 views
7 years ago