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15,630 results
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Do you want to improve your coordination? Try these 4 easy brain exercises to boost the synapses in your brain that regulate ...
377,705 views
4 years ago
In this video we show you how to properly perform the oblique landmine twist. This is a great exercise to target the abs and very ...
118,660 views
3 years ago
Standing Chest Press Isolation I do this exercise at the end of a workout or the beginning of a photoshoot, it really pumps the ...
149,361 views
9 years ago
REDUCE Your 'DONUT BELLY' in Just 5 Weeks ➜ 30-minute STANDING Workout Are you tired of dealing with that stubborn ...
267 views
9 months ago
Learn how to do the Standing Hamstring Stretch, as featured in The Happy-Hamstrings Workout from the May 2019 issue of ...
8,006 views
5 years ago
"1-Minutе Standing Exеrcisеs: Blast Bеlly Fat in Just 30 Minutеs a Day!" # Wеlcomе to our YouTubе channеl! In this vidеo, wе ...
1,505 views
Thank you for watching: Like, Comment & Share! Facebook: @anthonytrainerr2 https://www.facebook.com/anthonytrainerr2/ ...
218 views
5 months ago
This an an amazing #oblique exercise that will cinch your waistline! Free One-Minute Workout http://svelte.go2cloud.org/SHV ...
2,389 views
6 years ago
The routine includes a variety of movements such as standing knee raises, oblique twists, standing leg lifts, and torso rotations.
72 views
In this QUAH Sal, Adam, & Justin answer the question “Is the ab wheel a gimmick or essential?” If you would like to get your own ...
62,469 views
We notice that the majority of people that attempt the single arm shoulder press do it incorrectly. In this video we go over a few ...
240,211 views
In today's video, Coach Austin Current takes you through the set-up, execution, and common mistakes made during the Standing ...
409,903 views
Today's exercise is the perfect complement to the Floor upper & middle back stretch I loaded yesterday: ...
78,425 views
11 years ago
www.avidfitness.co.
68,685 views
Learn how to do the Standing Resisted Hip Extension, as featured in The Happy-Hamstrings Workout from the May 2019 issue of ...
874 views
76,521 views
Give this exercise a try, you actually don't need any workout equipment. Me holding the dumbbell is just an added workout bonus.
467 views
2 years ago
Ready to transform your movement journey? Join the "Fluid Biomechanics for Movement Mastery" Facebook group NOW!
7,039 views