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11,750,082 results
Rhomboid stretch, thoracic side bend, and thoracic rotation are all simple stretches to get started. These should help loosen up ...
163,220 views
2 years ago
3 Simple Stretches Upper to Mid-Back (Thoracic Spine) Bob and Brad demonstrate exercises to do for your upper and mid-back.
721,498 views
5 years ago