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5,630 results
40 seconds work | 20 seconds rest Half burpees Clap unders Climb the rope Truffle shuffle Mountain climbers Jumping jacks ...
58,871 views
1 month ago
This no talking, walk at home cardio workout is a short 12 minute workout which is great for doing when you're in need of a mood ...
75,548 views
8 months ago
35 seconds work | 25 seconds rest Jog on the spot 2 Shoulder taps into plank thruster Mountain Climbers Squats Lateral running ...
79,316 views
9 months ago
35 seconds work | 25 seconds rest Walkout, 2 Push ups, 2 Plank thrusters Squat jumps Lunge jumps 2 Push ups, 2 Shoulder taps ...
51,127 views
2 months ago
We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure ...
4,740,386 views
7 months ago
35 seconds work | 25 seconds rest Run on the spot Squats Slow climbers Push ups Reverse lunges (R) Reverse lunges (L) ...
244,719 views
This is a 15 minute introductory workout to plyometric exercises for seniors and beginners. We'll start with a warm-up and then ...
95,460 views
3 months ago
35 seconds work | 25 seconds rest Run on the spot Lateral jog Power knees (R) Power knees (L) Squats 3 Punches, 1 Front kick ...
65,083 views
Bài tập Cardio Toàn Diện I giảm mỡ toàn thân, săn chắc cơ bụng, không dụng cụ I Intermediate Chào mừng bạn đến với Fit ...
352 views
2 days ago
40 seconds work | 20 seconds rest Burpees Mountain climbers Plank thrusters Running punches 2 Push-ups 6 Mountain climbers ...
51,525 views
11 months ago
✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C ...
688,757 views
6 months ago
40 seconds work | 20 seconds rest Sprint 90° Crunches Half burpees Bicycle crunches Mountain climbers Elbow plank Pop squat ...
55,332 views
40 seconds work | 20 seconds rest Burpees Lunge jumps 3 Push ups 2 Tuck jumps Bear crawls Rotating Squat jumps Sprint Frog ...
73,225 views
4 months ago
Get ready to move with this Express Pilates Workout. This class is dynamic and fast-paced so don't worry if you have to do it a few ...
641,310 views
Quick & Effective Tabata Workout guaranteed to put you in a good mood! Burn Calories, sing along and have fun while you're ...
1,087,095 views
Day 19 of 21 Day 2000 Steps Cardio challenge - Tired of lying on the ground for ab workouts? Try this intermediate 15-minute ...
3,183 views
A super effective 15 minute CARDIO based Full Body home workout with no equipment that you can do anywhere! No repeats, no ...
377,933 views
Join me for a 10 minute CARDIO HIIT WORKOUT to get your sweat on! Get ready for a super fun and high intensity routine.
173,668 views
/// In this exercise video Meredith is guiding you through a full body HIIT (High Intensity Interval Training) cardio workout using light ...
9,092 views
Today is Day 3 of the advanced postpartum workout challenge! We are doing a postpartum cardio HIIT workout to burn maximum ...
15,445 views