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40 seconds work | 20 seconds rest Half burpees Clap unders Climb the rope Truffle shuffle Mountain climbers Jumping jacks ...
58,999 views
1 month ago
35 seconds work | 25 seconds rest Walkout, 2 Push ups, 2 Plank thrusters Squat jumps Lunge jumps 2 Push ups, 2 Shoulder taps ...
51,138 views
2 months ago