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2,822,071 results
... and pharmacological techniques to improve lifespan, healthspan and athletic performance. Dr. Andrew Huberman is a tenured ...
1,750,633 views
1 year ago
This clip is from episode #261 of The Drive - Training for The Centenarian Decathlon: zone 2, VO2 max, stability, and strength In ...
263,218 views
11 months ago
Hemoglobin A1C (HbA1c) is a biomarker for long-term blood glucose. But what level should you be aiming for? In this video ...
59,139 views
5 months ago
Learn more about longevity and how to extend your life! DATA: https://pubmed.ncbi.nlm.nih.gov/31696945/ ...
254,514 views
Taken from JRE #1737 w/Peter Attia: https://open.spotify.com/episode/5DuxGhOJSa7X0AKvJGwwta?si=d6658ed796c14ce0.
3,841,125 views
2 years ago
First, caloric restriction, typically a 20% reduction in overall calorie intake, has been linked to increased lifespan in several animal ...
598,959 views
How to live longer. What can physicians do to promote healthy, life-extending, lifestyle changes? For more on lifestyle medicine, ...
150,703 views
Peter Attia and Andrew Huberman discuss the best exercises for extending your lifespan and increasing strength and muscle ...
201,268 views
1 month ago
Dr Farhat Umar discusses a fresh perspective on happiness in a world of abundance. We often overlook how fortunate we are.
249 views
1 day ago
Scientists have been studying the effect on the body's metabolism of fasting, and how it may play into aging. In this web exclusive, ...
1,475,109 views
Disclaimer I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said ...
6,710 views
TRIGGER WARNING: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder.
266,414 views
Uncover the truth behind the human lifespan. From Ancient Rome to modern America, discover the progress we've made in ...
256,691 views
3:32 How to increase longevity by increasing your VO2 max 10:35 Learn more about HIIT! Today we're going to talk about one of ...
339,851 views
Peter Attia and Chris discuss the best exercises to improve health and longevity. What is the optimal rep range for building muscle ...
616,818 views
Timestamps 0:00 Start 1:07 One Simple Exercise Rule 1:46 Most Important Eating Habit for Longevity 4:30 What Professor David ...
4,326,643 views
9 months ago
Many people wish for a long and healthy life and for those who make an effort to achieve it would probably begin with getting ...
3,575 views
4 years ago
Hey Guys!!! I don't know about you but I know I want to live as long as possible. Growing up I always had the misconception that ...
433,785 views
6 years ago
In a very recent study researchers have used a huge database to find links between existing drugs and human lifespan. Only 14 of ...
1,721 views
3 months ago
Want to live healthier and longer? If you want the secrets of longevity then you've got to hear about the Blue Zones diet. The Blue ...
1,031 views