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577,459 results
Loosen up your entire spine and alleviate pain with this complete stretching routine! Neck, upper back, lower back, and hip ...
18,868 views
2 weeks ago
Join in for a 10 minute GENTLE STRETCH AND FLOW ROUTINE for muscle recovery and mobility. Do this sequence after your ...
43,586 views
13 days ago
This quick stretch workout will leave you feeling amazing! You will relieve tension, increase your flexibility and improve your ...
75,009 views
8 days ago
Improve mobility and strength with these 10 stretching exercises for seniors over 60! In this video, we will guide you through ...
106,685 views
4 weeks ago
This is a 20 minute yoga sequence to help stretch the low back to release tension. This is created to use as a general stretch to ...
37,315 views
3 weeks ago
Welcome to our ten-minute stretching routine after a run! I'll walk you through a Post Run sequence of stretches that are intended ...
772 views
12 days ago
Experience the transformative power of our Morning Bed Stretch, designed to help you gain 1-2 inches in height. This simple yet ...
74,784 views
Body feeling stiff and you've noticed you've developed poor posture? If you sit most of the day, then these are some of the things ...
205,141 views
11 days ago
***SEE INDIVIDUAL ITEM NUMBERS FOR PRODUCT DETAILS*** Discover More: https://qvc.co/discoverqvc Watch Live: ...
61 views
1 day ago
This 10 Minute Morning Stretch Routine is the perfect way to start the day! You'll gain energy and mobility with these morning ...
11,555 views
9 days ago
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals a great way to improve your flexibility WITHOUT ...
80,517 views
Brand new cooldown video that you can do after any workout! Remember not to skip your cool down guys! Really important to ...
492,682 views
Mobility, flexibility and energy are yours for the taking with these 5 morning bodyweight stretches that I do every day. Breathe ...
4,881 views
Join this channel as a Member to get access to Members-Only Classes: INSTRUCTIONS TO JOIN MEMBERS-ONLY CLASSES ...
11,333 views
Adhesive capsulitis, commonly known as frozen shoulder, is a condition characterized by the stiffness and pain in the shoulder ...
63,718 views
This one is a standing full body stretching routine for you to do anywhere! You do not need a yoga mat, so you can do this even at ...
2,192 views
Hi everyone! Hope you are all having a lovely day. I am so happy to be posting day 1 of the 7-day pilates summer challenge for ...
58,343 views
This is a 10 minute morning yoga stretch to help get your day started feeling your absolute best! This sequence offers various ...
403 views
1 hour ago
[Presented by Prime Video] Calm your mind and body at bedtime with this quick 10-minute stretch session hosted by celebrity ...
107,139 views
In today's workout I'll teach you how you can relax your kids after school or at the end of the day. These 7 exercises have the ...
4,276 views
3 days ago