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1,717,273 results
What does science say about HIIT vs. cardio for your heart? Find out. Timestamps 0:00 HIIT vs. cardio 0:23 Why is HIIT better for ...
93,036 views
2 years ago
Dr. Peter Attia and Dr. Andrew Huberman discuss the truth about dietary cholesterol and what impacts it. Dr. Peter Attia is the host ...
827,678 views
1 year ago
15:20 - 16:30 Why Should You Do High Intensity Exercise? 16:31 - 18:08 VO2 Max & Longevity: Keeping You Alive Longer?
2,754,182 views
Is it more beneficial to exercise while fasting or to eat before exercising? Find out. Symptoms of Acidosis and What Causes It: ...
2,051,449 views
5 years ago
Here's how endurance exercise could actually damage your heart. The Haywire Heart Book: ...
200,611 views
3 years ago
Is it you who always dreamt about the fit body but didn't how to start? These 7 simple exercises will take JUST 5 MINUTES of your ...
43,086,577 views
6 years ago
Here are a few important things you need to know if you have high cholesterol on keto.
2,124,647 views
Khamzat Chimaev recently had to withdraw from his fight against Robert Whittaker due to severe illness. It's not the first time that ...
10,898 views
3 days ago
Sponsored by Palomar Health The American Cancer Society estimates that nearly two million people in the United States will be ...
206 views
1 day ago
Apolipoprotein B (ApoB) is a much more accurate predictor of heart disease risk than LDL-cholesterol. In this video, I explain how I ...
220,513 views
HIIT (high intensity interval training) has become wildly popular as an alternative to the traditional "steady state" cardio. Its benefits ...
511,481 views
IS HIGH INTENSITY INTERVAL TRAINING A CURE FOR AGING? What are the High Intensity Interval Training benefits?
7,955 views
4 years ago
There are two types of LDL cholesterol. One is healthy, and the other kills. When you take a statin, which one does it lower?
1,942,761 views
Creating a workout routine can be difficult. Here are some exercise tips to help you figure out the best workout for you.
598,033 views
7 years ago
Welcome to Benefits Of Exercise by Dr. Sten Ekberg, Olympic decathlete and holistic doctor; a series where I try to tackle the most ...
100,832 views
5 Signs of High Cortisol. How to Reduce Stress Hormones Naturally. Cortisol Level is High. What Lowers Cortisol? How to Lower ...
331,490 views
9 months ago
What is the real benefit of trying rebounding exercise? Watch to find out. Timestamps 0:00 The real benefit of rebounding exercise ...
1,305,938 views
Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD ...
32,974 views
9 years ago
What's the good feeling you get after intense exercise? It's not from endorphin release like we originally thought. Instead, it's from ...
293,203 views
131,094 views