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40 results
Follow @MadFit along this 7-minute arms workout designed to tone and strengthen the arms, shoulders, chest and back! No ...
6 views
1 month ago
Tone Your Arms And Abs/ Home Workout/ Equipment: Resistant Band/ Sandra Cruz ❤️❤️ please subscribe to my YouTube ...
21 views
2 years ago
16 MIN ABS WORKOUT AT HOME WITH NO EQUIPMENT/ Stand Edition/ warmup and cooldown included/ Sandra Welcome to ...
997 views
A 12-minute ALL STANDING, NO REPEATS, arms and abs workout using dumbbells! The use of weights helps to increase the ...
48 views
11 days ago
please subscribe to my YouTube Channel __ You can also find me: ♡ Instagram ...
70 views
12 MINUTE BUBBLE BUTT WORKOUT | Follow Along | No Equipment | Sandra Cruz Welcome to Sandra Cruz Fitness!
1,401 views
Our first split booty and chest workout for beginners... ♥︎ This workout targets directly the glute and chest muscles.
826 views
1 year ago
In a hurry and still want to get in a great workout? Building muscle for women over 50 is incredibly important. However, that ...
359 views
ABS Workout// No Equipment/ Burn Fat To See The Abs You Train/ Sandra Cruz ❤️❤️ please subscribe to my YouTube ...
20 views
An easy to follow cardio dance fitness routine to @LadyGaga Bad Romance JOIN THE BOOTY ARMY ...
2,782,896 views
3 years ago
In this video, I try out 5 of MadFit's Dance Party Workouts including Tiktok Pt. 1, Dua Lipa, Ariana Grande, 2000's, and 2010's ...
416 views
2nd video of my capstone project Do this 6 minute warm-up challenge #withme No equipment needed. To prevent injuries you ...
64 views
2 months ago
Hi, thanks for watching our video about 'How to grow bigger arms with minimal equipment!' In this video we'll walk you through: ...
30 views
As we all know how important stretching is, here is a 12-minutes FULL BODY stretch that covers some essential stretches which ...
15 views
I decided to try the 2021 2 week shred challenge by Chloe Ting and I must say this pushed me a lot! I would love to hear from you ...
2,339 views
A 12-minute full body stretch that can be added into daily routine as it covers essential stretches to help with flexibility & mobility.
10 views
3 weeks ago
This dumbbell Upper body workout is to build strength, tone up and endurance. The shoulder workout with dumbbells is a great ...
175 views
A 10-minute total core workout using ONE dumbbell. The use of weights increases the intensity and burn in the abs! #Fitness ...
9 views
... intense arm workout emi wong, intense arm workout no equipment, 10 min intense arm workout elizabeth chu, exercise arms ...
186 views
4 months ago
18 MIN SQUAT FREE BUBBLE BUTT WORKOUT/ Floor Edition/ Equipment: Band, Dumbbell | Sandra Cruz Welcome to Sandra ...
5,544 views