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83 results
How to hold a Leg Hold Tutorial! By: The Cheer Sis Hi guys, Welcome back to The Cheer Sis! Today we will teach you how to ...
1,280 views
2 years ago
The big cheerleading finale will take place here on Thursday, July 14th, at 6 p.m. đż đ˝. Watch live - together with us and ...
41,858 views
1 year ago
My updated stretching routine!! Do everything on both sides and warmup first!
9,348 views
Hold each position for at least 30 seconds. I sped it up to save time. Linked below are massage balls and foam rollers that I highly ...
2,957,803 views
446 views
One of Kevin's (James McAvoy) many personalities is The Beast, an unstoppable juggernaut who wants to rid the world of people ...
862,010 views
3 years ago
Namaste Welcome to chair yoga. In this chair yoga flow, we will target our core strength. Working on upper abdominal ...
116,298 views
9 months ago
263 views
You can't build a reputation based on what you are going to do. #TumbleDoctor #Gymnast #Cheer #Gymnastics #Cheerleading ...
3,659 views
5 months ago
Spend the day with me as a professional tennis player and coach! Its important to create healthy habits and motivate yourself ...
986 views
One of the best things to do in Busan is to see a KBO (Korean Baseball Organization) game. The locals are very passionate about ...
10,265 views
I've been searching for flattering leotards to wear as costumes for aerial performances and photoshoots and I think I've found ...
48,974 views
Witness the power of positivity, passion, and encouragement. Nothing beats having teammates like this! #Shorts #TumbleDoctor ...
3,236 views
10 months ago
Today we took on the world of cheer to support our cousins from the Dream Team from Oregon but got to see teams like TopGun ...
59 views
If you want to build flexibility, strength and conditioning the kettlebell is a great tool to use. Do one set of 5-10 reps of the warmup ...
31 views
7 months ago
In this stretch session we're going to work on on left and right splits, as well as some inner thigh and hip flexibility. Set yourself up ...
235 views
Hello Youtube! My name is Karina. I come from the beautiful country of Ukraine. I have been a part of the Youtube family for some ...
3,064 views
Mobility exercises could be the key to your core fitness plan. If they're a missing link, now is time to start. We think of mobility as ...
3,028 views
5,045 views
These connections become your professional cheerleaders, offering testimonials and references that solidify your reputation.
12 views
2 weeks ago