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12,640,558 results
Start off with stretching the neck area. Upper trap, levator scap, and sternocleidomastoid (SCM) stretches are a great way to help ...
395,173 views
4 years ago
If you are feeling stressed or overwhelmed, listen to this guided meditation to re-center yourself. Written and Narrated by John ...
2,463,501 views
3 years ago
Welcome to this Yoga inspired Stretching Routine to relieve stress and anxiety. Within 15 minutes I guide you through consciously ...
3,325,291 views
1 year ago
A 10 minute easy yoga flow that will help you find more balance and peace within your mind. This a yoga class that is geared ...
3,943,815 views
8 years ago
Be still, and know yourself better. In a world of constant bustle, hustle, and grind, there is still opportunity to cultivate balance and ...
1,304,609 views
2 years ago
“The fastest way to reduce your stress in real-time is called "Respiratory Sinus Arrhythmia". What you need to do is make your ...
1,016,875 views
Many people face stress daily, and it's not healthy. Find out how how to deal with stress and lower cortisol naturally.
1,801,503 views
This amazing 7 minute Yoga For Stress Relief is perfect for the holiday season and a wonderful way to release tension in the body ...
1,162,094 views
7 years ago
Immerse yourself in the calming sounds of our soft meditative music, designed to help you achieve deep relaxation and stress ...
18 views
2 days ago
NOTE FROM TED: Please do not look to this talk for medical advice. While some viewers might find advice provided in this talk to ...
2,522,880 views
De-stress with this 20 minute calming stretch routine that includes light and easy full body stretches for stress relief and flexibility!
1,076,959 views
Wellcasters relax! Too much stress in your life causes headaches, high blood pressure, tummy aches, memory loss and all other ...
2,155,155 views
11 years ago
Subscribe for new episodes every Friday: http://www.youtube.com/subscription_center?add_user=livestrongwoman Stressed out?
333,919 views
12 years ago
Relax your mind and body with this calming 15-minute yoga session, dedicated to stress relief and anxiety reduction.
3,252,766 views
6 years ago
Relieve anxiety and stress with this calming 15-minute yoga session tailored for relaxation. Flow through gentle poses and ...
698,306 views
⭐️STRETCH/YOGA PLAYLIST: THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ...
1,773,922 views
El Paso based indie rock band, late night drive home, are a welcome injection into the Audiotree catalog. Together, Andre Portillo ...
39,815 views
Here's how to deal with anxiety for good through 5 small but consistent changes you can implement each day.
143,824 views
These 10 minute stress relief exercises are the perfect way to calm your body and mind with no equipment needed. This Pilates ...
70,027 views
THINGS I USE FOR STRESS RELIEF ⬇⬇⬇Click “SHOW MORE“ for more info⬇⬇⬇ Come along as I show you some of my ...
1,316 views