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252,850 results
Sauna! A lot of people love sauna, and for a reason! In this video, we'll discuss the benefits of regular sauna usage or, medically ...
84,277 views
2 years ago
Discover the benefits of using a sauna consistently. Even if you don't use it daily, a sauna can assist with weight loss, muscle ...
1,686,670 views
GUEST BIO: Andrew Huberman is a neuroscientist at Stanford. PODCAST INFO: Podcast website: https://lexfridman.com/podcast ...
696,861 views
There's no doubt about it, using the sauna is one of the best things you can to improve your healthspan. In this video, expect to ...
174,208 views
4 months ago
This audio clip is from AMA #16: Exploring hot and cold therapy, originally released on October 12, 2020. Listen to the full episode ...
50,051 views
Dr. Susanna Søberg and Dr. Andrew Huberman discuss the optimal duration of cold and heat exposure for health benefits, ...
188,329 views
6 months ago
About Tim Ferriss: Tim Ferriss is one of Fast Company's “Most Innovative Business People” and an early-stage tech ...
281,008 views
3 years ago
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we ...
597,370 views
Let's take a deep dive into new sauna research. Support your Workout Sessions and Healthy Hydration with the Electrolyte + ...
113,919 views
10 months ago
Sure, the sauna FEELS good, but don't forget about the brain benefits: observational trials have shown reductions in Alzheimer's ...
98,582 views
3 months ago
Deliberate heat exposure has profound health benefits. Frequent sauna use is associated with a lower risk of death from ...
66,060 views
2 months ago
There are a lot of health benefits of sauna therapy, including an increase in certain hormones (growth hormone, noradrenaline, ...
1,221,942 views
1 year ago
Dr. Rhonda Patrick dropping a bombshell on the amazing health benefits of frequent sauna use and its link to longevity. Support ...
1,258,746 views
6 years ago
48,761 views
A new study finds sauna therapy can help build muscle by activating heat shock proteins. Save on the Bon Charge Sauna ...
29,118 views
7 months ago
Taken from JRE #1474 w/Rhonda Patrick: https://youtu.be/4_ZJ8YDOX6g.
302,631 views
4 years ago
Benefit 1: Increased blood flow Blood vessels enlarge when your body temperature rises, allowing increased delivery of oxygen ...
901,469 views
8 years ago
Sitting in a sauna each day can have long-lasting, positive effects on your body and your overall life. Many people enjoy the ...
65,932 views
UNLOCK THE SECRETS TO A LONGER, HEALTHIER LIFE! With Infrared Saunas. Are you ready to take your health to the next ...
135,633 views
496,810 views