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1,113,198,190 results
In this episode 2 of a 6-part special series, Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton and ...
1,372,992 views
1 year ago
In this episode I describe how our brain and nervous system control muscle tissue and how to leverage that for muscle ...
5,713,391 views
3 years ago
What's up guys Jeff from Sorta Healthy here! In today's video we'll be going over muscular anatomy for the lower body. In this ...
35,924 views
MuscleGrowth #DrBerg #WhatTheFitness Eric Berg's original video: ...
109,535 views
In this video, Milo sits down with Dr. Mike Israetel to debate the role of DOMS/soreness in your training. Should you be paying ...
100,144 views
1 month ago
Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder of Renaissance Periodization.
1,185,928 views
4 months ago
Luc van Loon is an internationally renowned expert in skeletal muscle metabolism. In this episode, Luc starts with an exploration ...
184,344 views
Dr Andy Galpin, PhD, is Professor of Kinesiology (the study of movement) at California State University, Fullerton. He is the ...
1,711,158 views
3 months ago
Welcome back everyone, today i just wanted to share my thoughts and experience for those of you who are interested in ...
468 views
1 day ago
Explaining how to gain muscle in 5 levels of increasing complexity. Download my FREE Comeback Program here: ...
6,467,776 views
2 years ago
0:00 What supps are worth it? 3:55 Protein Shakes 8:45 Workout carbs 11:06 Slow Digesting Carbs 15:18 Creatine 23:13 ...
2,179,193 views
5 months ago
00:00 Intro 01:02 Why is this so hard to master? Ten Steps to Hitting the Goldilocks Zone of Burning Fat & Building Muscle at the ...
172,056 views
0:00 Getting jacked with age 2:48 Warmups 3:24 Eccentric Control 3:55 Pauses 4:50 Rep ranges 7:19 Frequency and volume ...
401,000 views
3 weeks ago
00:00 - MAPS Prime Giveaway + JunePrime Offer 01:00 - Why building muscle is NOT an easy process. Eleven Ways to Build ...
388,889 views
Follow Zach as he attempts to put on 20 lbs of muscle as a way to alleviate his chronic pain. Through exercise and eating… lots of ...
2,202,795 views
TIMESTAMPS 00:00 Training vs Nutrition 00:49 Calories 05:04 Macronutrients 09:53 Meal Frequency 11:47 Meal Timing 15:10 ...
349,345 views
In this lecture Professor Zach Murphy will be teaching you about the structure and function of muscles. We will also be discussing ...
1,308,307 views
7 years ago
Build your functional threshold power and increase your muscle mass and fitness with this week's training session. Hank leads ...
64,159 views
Andy Galpin is a Professor of Kinesiology at California State University at Fullerton, where he studies muscle adaptation and ...
1,120,762 views
4 Ways To BUILD Muscle Plant-Based NO MEAT...Whether you eat meat or not, building muscle is one of the most searched ...
310,536 views
11 months ago