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520,052 results
Dr. Mike introduces one of the most important basic courses at RP+. This course establishes the basic rules of training program ...
76,706 views
4 years ago
1.cardio program design. 2. Application of training principles.
242 views
2 months ago
Follow us on Instagram: @drmikeisraetel https://bit.ly/3tm6kak @rpstrength https://bit.ly/3nktLwO Visit our webstore for all things ...
351,125 views
3 years ago
It is of critical importance that a strength coach know how to prescribe appropriate loads and rep ranges. In this video I'll explain ...
19,274 views
Master Instructor Rick Richey continues his in-depth reviews of the testing domains for the CPT-7 model. This episode details the ...
211,535 views
2 years ago
The overload principles states that you must train hard to produce results. VERY in-depth discussion of this principle in this video ...
53,024 views
There's 5 initial steps that I use to write programs for clients and there's a framework when it comes to using the conjugate system ...
23,804 views
1 year ago
In this video we'll cover the 5 steps for creating aerobic endurance training programs, including aerobic training mode, volume, ...
16,055 views
If you'd like the basis for these advanced lectures or more detailed questions answered, please check out the Scientific Principles ...
107,510 views
43,266 views
The NASM OPT™ Model is a fitness training system based on scientific evidence and principles. It progresses an individual ...
28,898 views
http://www.showandgotraining.com.
163,720 views
12 years ago
In episode 4 of a 6-part series, Andy Galpin, PhD, explains how to design an effective training program for fitness, health and ...
1,472,038 views
Discipline creates freedom. Having structure is extremely important in any endeavor- but while resources exist for building ...
17,123 views
WKO5 Annual Training Process, Part 1: Early Base Training TrainingPeaks WKO product leader Tim Cusick hosted this three-part ...
6,528 views
I share our Small Group Personal Training model at Vigor Ground Fitness and Performance, which I've developed after 16 years ...
34,423 views
Andy Galpin is a Professor of Kinesiology at California State University at Fullerton, where he studies muscle adaptation and ...
1,130,478 views
The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through ...
17,784 views
TrainingPeaks WKO Product Leader Tim Cusick hosted a three-part webinar series on WKO5, data, and building the annual ...
7,583 views
Prof. Doug Blake from Body Design University is here to explain Exam Tips From Chapter 2: IFT Training Model! We have helped ...
927 views