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2,427 results
A straight forward but seriously intense leg day session to build strength and muscle in the hamstrings, quads, glutes with some ...
1,181,396 views
2 years ago
The entire pectoral muscles, triceps, frontal delts and core will be targeted today! I love a chest day for so many reasons! I normally ...
1,224,862 views
A solid full body workout involving much focus on unilateral movements to increase your awareness of how each side performs, ...
972,544 views
Pull day let's do it! Packed with rows and curls to put load on the back and biceps! Slow, precise and controlled is the objective!
1,465,599 views
Upper body GIANT sets! Arms, Chest, Back, Shoulders and Core! Increase strength, build muscle and improve muscular ...
1,804,353 views
3 years ago
Ready for some heavy lifting? Every part of your upper body will be under tension and load with a series of exercises to promote ...
3,035,765 views
Rows, presses and push ups… all help build the muscle in the biceps and triceps but we all love an arm specific workout!
2,201,741 views
30 minutes all aimed at building muscle within the posterior chain! The posterior chain is basically all of the muscles within the ...
1,016,670 views
The cast struggles to overcome rehearsal hurdles.
0 views
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Mike Shanin interviews KCMO City Councilman Jermaine Reed about next week's ballot issues. Then Jason Grill, Gwen Grant, ...
197 views
7 years ago
Prime Minister Justin Trudeau is testifying before the House of Commons finance committee. The committee will also hear from his ...
136,941 views
Streamed 3 years ago
First Summer Senate meeting of the 58th Senate Session: Summer 2021. This meeting covers the Senate Officer Appointments ...
161 views
Montgomery College Inauguration of its 11th president, Dr. Jermaine F. Williams. Live from The Strathmore Music Center in North ...
386 views
1 year ago
These SHOCKING Facts About Lisa Bonet Will Change The Way You Look At Her Lisa Bonet is not your typical actress. She is a ...
8,954 views
1 month ago
Tuesday, April 28th 2020.
145 views
4 years ago
Montgomery College's President, Dr. Jermaine F. Williams answers questions from the college community live from the Takoma ...
512 views
Streamed 1 year ago
The latest in our regular membership gatherings lasted approximately two hours. As with most organizations, we decided to hold ...
112 views
Spring 2023 Opening Meeting Montgomery College kicks off the 2023 spring semester at Opening Meeting. MC President, Dr.
219 views
Projects highlighted include: *Digital Bridges to the Past: Integrating Digital Imagery and Virtual Technology Instruction into the ...
52 views
So you are at the webinar for the NIH instrumentation grant program for resource-limited institutions. So the webinar recording and ...
364 views