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9,014,808 results
I describe the mechanisms by which deliberate heat exposure impacts body temperature, metabolism, heart health, hormone ...
691,254 views
2 years ago
Sauna bathing is an ancient practice that dates back thousands of years. The traditional steam sauna has been a part of Finnish ...
122,506 views
11 months ago
This podcast features Jari Laukkanen, M.D., Ph.D., a cardiologist and scientist at the Institute of Public Health and Clinical ...
158,397 views
7 years ago
Ready to unlock a healthier you? Whether you're looking to support your body's natural detoxification processes, accelerate ...
2,442 views
4 months ago
Welcome to a preview of the ninth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.
120,795 views
10 months ago
My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude Children's Research ...
1,408,968 views
In this episode, Alex Tyson discusses the benefits of an infrared sauna, especially on cardiovascular health. He also recounts how ...
1,194 views
1 year ago
In a world dominated by medications and quick fixes, Connie Zack stumbled upon a remarkable twist in her journey towards ...
967 views
7 months ago
I describe the mechanisms by which different wavelengths of light impact the cells, tissues and organs of the human body, and ...
973,588 views
Follow me on my 14-day Niacin Sauna Detox. This is a deep detox that can pull out toxins in your body such as : Mercury, ...
12,832 views
In this Spotlight, you'll learn about infrared sauna for skin health and benefits. Brian Vaszily, the founder of the Art of Anti-Aging, ...
467 views
9 months ago
Dr. Ashley Mason is a clinical psychologist investigating clinical use of sauna for depression and director of the Sleep, Eating, and ...
87,163 views
In May of 2017, I shot a vlog called “Letting Go of the Number.” In that vlog, I talked about how I had decided to abandon my ...
18,215 views
4 years ago
Dr. Patrick shares practical protocols for obtaining essential micronutrients from both food and supplements. Moreover, she ...
26,936 views
I describe mechanisms by which deliberate cold exposure can enhance mental health, physical health, and performance. I detail ...
1,735,373 views
Hans Hägglundin osuus Harvian Terveyttä lämmölle -virtuaalitapahtumasta. Tekstitys on saatavilla suomeksi. (Ohje tekstityksen ...
1,550 views
3 years ago
Welcome to What Really Happens In Your Body When by Dr. Sten Ekberg; a series where I try to tackle the most important health ...
1,315,434 views
Welcome to #1 Absolute Best Way To... by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the ...
3,688,618 views
ABOUT THIS VIDEO: There is no question that middle-aged men in Eastern Finland that use the sauna more also live longer.
3,434 views
5 years ago
My guest is Layne Norton, Ph.D. (@biolayne1) — one of the world's foremost experts in nutrition, protein metabolism, muscle gain ...
6,908,095 views