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188,756,785 results
If you are a natural lifter you need to hear this. When it comes to building sizeable muscle and significant amounts of muscle mass ...
250,480 views
7 months ago
... training intensity, frequency, and in-between set activities if one's goal is to increase muscle growth, strength or endurance.
5,726,162 views
3 years ago
... to the conclusion that training 3 days a week seems to be optimal whether your goal is to build muscle and increase strength or ...
45,990 views
2 years ago
Did you know that you can actually build muscle with just your mind? Or that there's a food that burns calories when you eat it?
258,282 views
2 months ago
How important is it to you that if you are getting advice from someone and they claim to be 100% Natural, that they are in fact a ...
148,820 views
4 years ago
Natural bodybuilder and celebrity trainer, Kevin Richardson details the Holy Grail of how to build muscle and lose fat at the same ...
4,639 views
When it comes to deciding which supplements to take and at what age to start taking them, I felt there was a need for an official ...
1,219,762 views
1 year ago
My guest is Layne Norton, Ph.D. (@biolayne1) — one of the world's foremost experts in nutrition, protein metabolism, muscle gain ...
6,895,045 views
Gaining 5-10 kgs of muscle mass can completely change your life forever. The quality of life it creates for you is something that ...
41,797 views
(Free tools & training & optimize your workouts, nutrition, tracking & more) THE MODERN PHYSIQUE HUB ...
877 views
9 months ago
Stuart Phillips, PhD, is a professor of kinesiology at McMaster University in Hamilton, Ontario, Canada, where he also serves as ...
748,420 views
There are several things you can do and things you need to know in order to promote life longevity. Fasting is healthy for you.
6,222,651 views
7 years ago
A lot of people use keto to lose weight, but maybe you are now in the keto maintenance phase where you worked so hard to lose ...
185,755 views
Whether you're curious about how protein affects women, looking to lose fat & build muscle, or seeking to embrace the principles ...
23,003 views
3 months ago
In this video, we will discuss how to set your diet and workout for lean bulking. A complete step by step guide on everything you ...
66,551 views
11 months ago
Greg O'Gallagher is a fitness entrepreneur and creator of @Kinobody. His method helps you achieve a lean and muscular ...
150,947 views
Partial reps are an incredible way to build muscle by extending your set. As long as you reach failure in your set through full range ...
664,898 views
8 months ago
What kind of physique is possible for you according to your genetic blueprint if you continue to BUILD NATURALLY. Well, this ...
38,017 views
How do you lose stubborn weight and build mental muscle? Being fit is more than simply being in shape or losing weight. It's one ...
346,230 views
6 months ago
If your main goal is to gain weight and muscle, choose the Fundamentals Hypertrophy Program. If your main goal is to lose fat ...
105,303 views