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5,013 results
In episode 4 of a 6-part series, Andy Galpin, PhD, explains how to design an effective training program for fitness, health and ...
1,471,240 views
1 year ago
My guest this episode is Jeff Cavaliere, MSPT CSCS, a world-class physical therapist and Certified Strength & Conditioning ...
2,435,747 views
Discipline creates freedom. Having structure is extremely important in any endeavor- but while resources exist for building ...
17,114 views
Dr. Schoenfeld is a professor at Lehman College in the Bronx, in New York City. His research primarily focuses on muscle ...
909,889 views
In this episode 1 of a 6-part special series, Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton and ...
1,289,743 views
0:00 Intro 0:48 Part I: History of High-Intensity Training 1:56 Part II: Common Themes of High Intensity Training 5:14 Part III: The ...
906,749 views
2 years ago
Are all PTs going to be out of a job soon? In this video I review how good ChatGPT is at designing training programs based on the ...
8,805 views
My guest is Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton, and one of the foremost experts in ...
6,802,568 views
My guest this episode is Dr. Peter Attia, M.D., who trained at Stanford University School of Medicine, Johns Hopkins Hospital and ...
1,774,241 views
Dr. Martin Gibala is a muscle physiologist, professor, and kinesiology department chair at McMaster University in Hamilton, ...
526,319 views
9 months ago
This episode I discuss endurance: our ability to perform effort over extended amounts of time. I describe the four kinds of ...
1,377,928 views
3 years ago
Timestamps: 00:34 Volume 10:00 Frequency 17:06 Exercise Selection 23:42 Workout A 26:05 Workout B 28:27 Workout C Join ...
1,653 views
3 months ago
In this episode I discuss science-supported tools for enhancing focus, learning, creativity, sleep, physical strength and endurance ...
720,950 views
My guest is Layne Norton, Ph.D. (@biolayne1) — one of the world's foremost experts in nutrition, protein metabolism, muscle gain ...
6,922,303 views
My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude Children's Research ...
1,415,850 views
cc: @hubermanlab Andrew Huberman, PhD (@hubermanlab), is a neuroscientist and tenured professor in the Department of ...
924,657 views
0:00 Moderately Funny Skit (Maybe Not) 0:25 Intro 1:47 Part I: House of History 4:27 Part II: Very Important Note 5:41 Part III: ...
761,663 views
This book teaches how to harness the immense potential of the subconscious mind through positive thinking, visualization, and ...
5,384,361 views
Follow Dr. K and the rest of @HealthyGamerGG here: Twitter/X: https://twitter.com/dr_alokkanojia IG: ...
1,719,476 views
2 months ago
MIT SMR authors David Bray and R “Ray” Wang discuss how people-centered design principles can serve as a framework in AI ...
1,431 views
4 years ago