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721,293 results
These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell ...
50,877 views
3 weeks ago
Increase productivity, performance, and overall well-being while relaxing deeply into this powerful breathing exercise. This video ...
35,697 views
6 months ago
221,853 views
5 months ago
325,418 views
11 months ago
Enjoy the deepest relaxation and increase lung capacity with this customizable 30 minute version of the 4-7-8 breathing technique ...
8,987 views
3 months ago
Buteyko Breathing Exercises – Everyday Slow Breathing for Optimal Wellbeing Explore the transformative power of Buteyko ...
45,576 views
7 months ago
69,338 views
45,659 views
1 month ago
How to Prepare for Labour Ft. Dr. Deepali Prabhat | Episode 23 - The Pregnancy Podcast preparing for labor and pregnancy how ...
330 views
1 day ago
18,173 views
7 days ago
Or you can breathe in and out through your nose if that is more comfortable. Subscribe for daily breathing exercises.
7,444 views
... of breathing exercises 39:29 Breathing exercises unlock trauma 50:01 Controlling stress through breathing 54:48 Fighting off a ...
311,342 views
17 hours ago
1 Hour Night Mode CCoherence Breathing is based on a 5.5 second inhale followed by a 5.5 second exhale using your nose.
13,589 views
66,297 views
This is an advanced version of the 478 breathing technique where we doubled up the time, so it's now 8-14-16, take your time, ...
4,179 views
59,759 views
79,344 views
Relax your shoulders as you breathe out. This breathing exercise can help slow your heart rate within 20 minutes. Subscribe and ...
13,790 views
9 months ago
12,699 views
4 months ago
106,852 views
8 months ago