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100,384,797 results
The truth of the matter is that I actually loathe crunches where I'm laying down on the ground- and I think that's totally normal and ...
12,086,069 views
2 years ago
Revitalize your well-being! Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your ...
104,849 views
3 months ago
Welcome to our channel where we unveil the ultimate secrets to achieving a flat belly! In this video, we bring you the ultimate ...
81,857 views
2 months ago
33,617 views
Join me for this 20 minute HIIT style class to get your body moving in the best way possible. All these exercise are so fun and ...
32,570 views
This workout is the slow burn that you need to keep your joints happy, your cortisol levels at bay, and to get a good sweat on ...
1,011,935 views
1 year ago
86,239 views
1 month ago
Today's workout focuses on steady state cardio that targets the waist and abs. This is a moderate pace Standing Abs Cardio ...
744,818 views
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: MY WEBSITE: ...
52,503,843 views
4 years ago
Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other ...
1,970,220 views
7 years ago
A new STANDING whole body full fat burning workout is here! Only require a small space with no running and jumping, you can ...
3,666,755 views
Another walking workout is here and this time it's a flat belly walking cardio workout. This is an all standing, no jumping, ...
50,179 views
11 months ago
ABS ABS ABS! This home workout targets your abs, obliques and core while staying standing. NO crunches, NO equipment.
150,951 views
Today we have a 30 min boosted walking cardio workout for full body fat loss. This is an all standing, no jumping, completely knee ...
39,094 views
9 months ago
Join me (Mike - Physiotherapist) for this 60 minute - seated and standing workout for seniors covering everything you need to get ...
659,835 views
3 years ago
Go easy on your knees but hard on your muscles with these exercises. Should be safe on your knees but stop if you feel pain.
118,524 views
6 years ago
Do this walking workout if you want to burn calories and have some fun. This is an all standing, knee friendly weight loss walking ...
32,763 views
Full Workout For Over 60s - 40 Minutes, No Equipment Join me (Mike - Physiotherapist) for this full standing workout. Get stronger ...
293,933 views
How Much Exercise Is Required to Lose Belly Fat? It is advised that you engage in 75 minutes of strenuous aerobic exercise, 150 ...
23,600 views
12 days ago
540,384 views