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163 results
Liked the class? Show support. or you can pay us via venmo: @Eademarbor #yogaforhealth #yoga #love #energy ...
51 views
9 days ago
Namaste Yogis, Join me for 20-minute Power Yoga Routine for Strength, Flexibility, Mobility, and Peaceful Mind. This 20-minute ...
1,654 views
4 weeks ago
Stretch and strengthen your inner thigh muscles (adductors) in this 75-minute advanced vinyasas class designed to facilitate an ...
131 views
3 weeks ago
This is a perfect class to bond with your baby while you gently and effectivly tone and stretch your body! I recommed it for mother's ...
This class was to be posted while I am out on Dental recovery buuuuuuut now it's gonna be another month until surgery so here ...
6,486 views
2 weeks ago
38 views
Here is a combo workout with both Barre and Pilates exercises! Props used are a small play ball and light weights. Focus on hips ...
1,610 views
5 days ago
Move with me into a 35min Warm-up practice to master your Splits safely!
35 views
Workout from the comfort of your home or office. Invigorating mat workout that focuses on core strength and flexibility.
25 views
7 views
This is The Egoscue Method's Sciatica Sequence, based around pelvic alignment. Through 4 simple pelvic focused exercises ...
137 views
6 days ago
I hosted my workout this past Sunday with my church via zoom. You can also check out my Patreon and access this workout if you ...
23 views
Feel good flow// Cancer Season// Water Yoga Flow Water// Hip & Inner thighs// Flow// Pleasure Find what feels good, move with ...
56 views
10 days ago
Here's a gentle practice for those times you don't want to invert, due to acid reflux, sinus or eye issues. Enjoy! Welcome to our ...
212 views
Temu haul items linked below https://share.temu.com Disposable covers https://share.temu.com/ZmhKCK4ekhA Elastic belt loop.
3,194 views
1 month ago
In this 75 minute class, we work to find mula bandha and learn when and how to activate this locking system throughout our ...
323 views
4 days ago
Yoga for strengthening the glutes and legs and ankles. You will need two yoga blocks or 2 thick hard cover books. Enjoy.
10 views
▶︎description 10 Eating Renewed food at Japanese Grocery Shopping The Japanese supermarket Ito-Yokado sells a wide ...
2,424 views
This yoga class is done while using a wall space. Get deep into the hips with different stretches and openers to work different ...
265 views
One of my favourite go to for a sore back . This is not a restorative practice, it's a strengthening for the entire back body . Take your ...
13 views