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In this video, taken from the audio of a phone consultation that Mike Mentzer gave in 1994, Mike presents his "Heavy Duty" ...
12,187 views
12 days ago
0:00 Dorian Yates 1:40 The Game Changer 6:43 Training Frequency 10:21 Dr Mike's Plan 14:52 Beyond Failure 17:10 Take ...
557,397 views
10 days ago