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7,163,698 results
0 views
4 years ago
2 years ago
Relieve tension in your body with this 20-minute stretching routine. Do it daily, it is perfect for beginners and inflexible. You can do ...
61,951 views
Tired of being stiff and inflexible? Follow along with this stretching routine for beginners to unlock more flexibility and mobility in ...
901,601 views
5 years ago
20 Minute stretch... simply roll out your mat and relax. Great for when you feel tight, stiff or generally post any tough workout when ...
3,202,778 views
3 years ago
✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C ...
16,325,293 views
Feel better and relieve tension in this full body stretching routine! I will walk you through gentle exercises that will help you gain ...
102,195 views
1 year ago
If you have stiff hamstrings, locked up hips, and/or a rigid spine, and you're looking for a fast, but effective, solution for full body ...
1,377,379 views
Beginner Full Body Stretching Routine- Workout with Jordan Jordan provides an easy-to-follow, head-to-toe, full-body stretching ...
50,208 views
It seems we could all use a little stress-relief right now. De-stress with this 20+ minute relaxing stretch routine that includes ...
306,980 views
This 30 minute chair stretch for seniors and beginners will provide you with a full-body seated stretching program from head to toe.
372 views
1 day ago
Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff + sore muscles.
620,745 views
9 months ago
De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety.
16,385,272 views
20 minute chair stretches designed for anyone wanting to stretch from a chair rather than on the floor. These stretching exercises ...
135,902 views
Not flexible? Follow along with this 20 min stretch routine designed to help increase flexibility! Great for beginner's or anyone in ...
401,685 views
This video shares a 20-minute full body flexibility routine for beginners to help you get moving and increasing basic levels of ...
1,416,578 views
3,491,379 views
Before yoga, I was a stiff office guy. In a forward fold, my hands didn't even reach my ankles much less my toes. When you're that ...
186,985 views
Streamed 1 year ago
25 minutes of dynamic stretching and strengthening exercises to increase your overall flexibility and improve your core strength.
1,844,973 views
714,291 views
5 months ago
218,201 views
Want to start a morning routine? This is a follow along to get your morning started right! This is a beginners stretching and ...
1,465,124 views