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152,703,082 results
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Training injuries are just the worst, and also just part of life. But most are avoidable! Here are 10 tips to help you prevent injury ...
46,332 views
PJF Performance, Inc trainers will not be physically or virtually present during your workouts. PJF Performance, Inc. online ...
119,172 views
3 years ago
Learn the proper technique for lifting and how to avoid injury. For more videos like this one, check our Strength Training app at the ...
1,083,061 views
8 years ago
Are you thinking about starting a new fitness plan? If so, Dr. James Demarco offers important tips to help protect you from injury ...
1,091 views
If you're in the middle of marathon training, be sure to use these powerful running tips that will help you to prevent running injuries ...
43,366 views
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This video will teach you proper form to maximize your gains and avoid injury. In this video, you'll learn: How to set up the barbell ...
423 views
2 days ago
Dr. Irvin Sulapas, Sports Medicine Expert and Assistant Professor at Baylor College of Medicine, gives some tips on how to avoid ...
422 views
Avoiding stupid injuries is a goal we all share. If you are training calisthenics, bodybuilding, powerlifting or crossfit, the same rules ...
249,295 views
0:00 Intro 1:24 Technique 3:00 Eccentrics 4:06 Deloading 9:24 Small Load Progressions 12:45 Pauses in stretched position.
170,263 views
8 months ago
Yoga is a great type of exercise, but it can also lead to injuries. In this video, Maryke explains what you can do to avoid getting ...
2,527 views
4 years ago
Getting injured while climbing can be SERIOUSLY frustrating because it stops us from doing our favourite sport If you are ...
30,530 views
"The idea that CrossFit is dangerous is actually not supported in the scientific literature," says Amy West, MD. Her number-one tip ...
5,257 views
In this week's 'Health Hack' we've got some great advice on how you can work out safely.
5,467 views
Dr. Alexis Colvin share her tips and tricks on how to prevent injuries while you are outside shoveling the snow.
142 views
Stretching does not reduce injuries: https://pubmed.ncbi.nlm.nih.gov/26642915/ https://pubmed.ncbi.nlm.nih.gov/15782063/ ...
73,669 views
Ankle sprains, Achilles tendinopathy, runners knee, plantar fasciitis and more, they're all common running injuries, but how do you ...
107,914 views
How much does a good stretch go towards keeping injury away? WSJ's Heidi Mitchell and University of Virginia's Dr. Jay Hertel ...
7,626 views
If you wanna get seriously strong, then you absolutely need to avoid and prevent injury, and avoiding or preventing injury is all ...
3,719 views
The death of Survey Monkey CEO David Goldberg has shed light on one danger many don't expect to encounter: an injury at the ...
1,728 views
In this video Taren explains how to avoid running injuries with a six step process. Running injury prevention is a key skill for ...
13,153 views