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24 results
Breathing exercises are one way to relax. Here you will learn about different ways to relax your mind and body. Being relaxed can ...
6,763 views
3 years ago
Mental focus and breathing techniques allow free divers to swim to extraordinary depths without equipment. Where many people ...
66,347 views
5 years ago
Breath technique is in four parts, progressing from broad to specific, incorporating non-traditional to traditional approaches.
140 views
2 years ago
Master the breathing to get the most out of cold exposure http://8thdayvr.com/2019/10/24/cold-exposure/ find full description of ...
193,672 views
4 years ago
53 views
Part five of an eight part introduction to techniques of breath and body meditation, drawing on classic mindfulness and ...
69 views
Part six of an eight part introduction to breath and body meditation techniques, drawing on classic mindfulness in non-traditional ...
188 views
Original mp4 file available (free) on Patreon for headset users who do not have Youtube VR! I usually have dimmer lamp lighting ...
9,245 views
Shades of Mindfulness is a 180 degree, stereoscopic, virtual reality documentary experience of an ongoing mindfulness group ...
7,032 views
The last part of an eight part introduction to breath and body meditation techniques, drawing on classic mindfulness with ...
89 views
The VR Headset in the video is the Meta Quest2. You can see the Follow Screen, and it is ideal for yoga exercises because it ...
2,584 views
VR 180 3D Yoga class with Yoga instructor Allie of Allie Yoga. Allie talks about countering the effects of poor posture and back ...
5,708 views
Build a bigger booty at home using resistance bands. For best results repeat workouts 2 times a week. Do 3-5 sets of each circuit ...
42,596 views
Rob likes this video the best, so far, and has watched it over 150 times, visualizing doing the movements along with the video.
4,115 views
Have you ever tried to train your dog to balance themselves on a BOSU ball? I'm going to show you the start of that process for my ...
2,319 views
In this 180-degree virtual reality ASMR roleplay video, you'll experience a scalp massage using a variety of massagers and ...
941 views
1 year ago
© Copyright 2019 Target Public Media, LLC. All Rights Reserved.
72,984 views
Best viewed in VR - Insta360 EVO 5.2k Bitrate 10 Mbps. Special Thanks to these wonderful women and everyone involved for ...
5,713 views
(Use VR Headset) Jamming and winging drum beats. Playing along with the PHONK music HATE by BAKER (Prod DJ Tape) Drift ...
16,529 views
In this video, Vivmar Curatorial Fellow Emily Burns and choreographer Tony Adigun discuss 'An Experiment on a Bird in the Air ...
12,981 views