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196,227,177 results
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4 years ago
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If you have stiff hamstrings, locked up hips, and/or a rigid spine, and you're looking for a fast, but effective, solution for full body ...
1,376,728 views
1 year ago
And thank you to InkPixi for providing Doctor Jo with the free Super Jo T-shirt to wear. Related Videos: Knee Pain Stretches ...
4,026,837 views
6 years ago
Flexible muscles and mobile joints help prevent slips, trips, and falls. This 10-minute routine stretches the major muscles that you ...
71,190 views
2 years ago
This relaxing stretching routine starts with a gentle warm up. Knee extensions or long arc quads (LAQ), hip flexion, and upper arm ...
255,572 views
Relax and ease neck and shoulder tension with this Physiotherapist guided home stretching exercise routine. Michelle guides you ...
447,352 views
Related Videos: Real Time Full Body Stretching Routine: https://www.youtube.com/watch?v=JJAHGpe0AVU Real Time Morning ...
7,310 views
15 Minute Beginner Full Body Stretching Routine Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: ...
77,931 views
When I was going through my practice the other day, with the intent to work through grief-related emotions while staying in my ...
60 views
2 days ago
8 Minute STANDING Full Body Stretching Routine For Women! This daily standing stretch routine for flexibility is low impact and ...
1,104,518 views
3 years ago
Daily Stretching exercises! 10 Minute Full Body Stretching Routine for flexibility and increased mobility, suitable for beginners and ...
487,686 views
Simple Stretch Routine For Seniors To Do Each Morning (5-Minutes) | More Life Health Join me (Mike - Physiotherapist) for this ...
230,593 views
Beginner Full Body Stretching Routine- Workout with Jordan Jordan provides an easy-to-follow, head-to-toe, full-body stretching ...
50,201 views
Start off the shoulder routine warm up to get the muscles ready. Shoulder circles, shoulder Ts, and arm circles are a great way to ...
994,517 views
In general when doing knee stretches (or any kind of stretching), you want to hold most stretches for 30 seconds, and do them 3 ...
742,758 views
In this video, 15-minute stretch postpartum DAILY routine (DIASTASIS RECTI FRIENDLY), I show you my best postpartum ...
83,180 views
The neck and shoulder muscles are often the same groups of muscles, so this stretching and exercise routine may help relieve ...
369,586 views
In general when stretching the back, you should hold most stretches for 30 seconds, and do them 3 times. Sometimes you might ...
2,108,124 views
Stretch Routine For Seniors To Do Each Evening (5-Minutes) | More LIfe Health Join me (Mike - Physiotherapist) for this stretching ...
121,469 views
This seated routine is performed in realtime, so it's easy to follow along. It's a great daily routine for seniors or for anyone looking ...
15,361 views
Perfect for when you first wake up, this routine of lower back stretches and mobility exercises can be performed lying in bed.
713,171 views