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14,230,435 results
Sauna! A lot of people love sauna, and for a reason! In this video, we'll discuss the benefits of regular sauna usage or, medically ...
83,783 views
2 years ago
I describe the mechanisms by which deliberate heat exposure impacts body temperature, metabolism, heart health, hormone ...
691,229 views
Dr. Susanna Søberg and Dr. Andrew Huberman discuss the optimal duration of cold and heat exposure for health benefits, ...
187,235 views
6 months ago
9NEWS Nutrition Expert Dr. Rachel Yan joined the morning show to discuss the benefits of saunas and why sweating is important.
13,103 views
5 years ago
Saunas vs. Steam Rooms: Which Is Right For You? Are you familiar with Sauna and Steam Rooms? Do you know their ...
203,210 views
1 year ago
In this video, we'll compare temperature, humidity, the overall experience, and unique features of 5 heat therapies - sauna, steam ...
27,552 views
8 months ago
UNLOCK THE SECRETS TO A LONGER, HEALTHIER LIFE! With Infrared Saunas. Are you ready to take your health to the next ...
135,154 views
10 months ago
Do the risks of infrared sauna overheat the benefits?
12,258 views
3 years ago
What are the health benefits of the sauna? At the Biohacker Summit in Helsinki, I talked about this with Rhonda Patrick.
16,171 views
In this video, we're talking about whether using a sauna can help you lose weight. It's not a clear yes or no. Technically, it might ...
8,322 views
5 months ago
In this video, we'll talk about the key elements of a great sauna routine and my personal experience. Specifically, we'll talk about ...
218,063 views
In this video I explore the restorative power and incredible health benefits of heat therapy. I also discuss why I've started using an ...
15,245 views
7 months ago
Burn calories, boost your mood, improve muscle relaxation and more with your Jacuzzi® infrared sauna. Unlike traditional home ...
948 views
Infrared saunas are popular and have many benefits. You will find them in gyms, health clubs, and private homes. There are many ...
19,980 views
3 months ago
Infrared sauna health benefits: Your daily dose of multi-benefits. Are infrared saunas good for you? Infrared saunas offer a wide ...
2,474 views
Infrared saunas offer many of the same benefits as traditional steam saunas, as well as a few additional benefits that result from ...
37,543 views
9 months ago
Produced by Thrive Global and hosted by Zoe Foulkes, According To Science is a show that unpacks the latest and most ...
39,086 views
6 years ago
In this video, we'll talk about 10 common myths about the sauna 0:00 - Intro 0:39 - Funny myths about the sauna 1:11 - Myth 1: The ...
2,571 views
Welcome to a preview of the ninth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.
120,795 views
In this week's episode of Digging In, I explore the world of saunas — infrared saunas to be exact! Originating from Finland ...
25,644 views