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738,368 results
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2 weeks ago
4 weeks ago
Tap in for a 45 minute metabolic weight loss walking workout. This is a low impact, no jumping, knee friendly workout that is gentle ...
21,936 views
From a possible correlation between temperature increases and migraines to the best time of day to exercise and the planetary ...
20,982 views
6 days ago
Protein timing is a common fitness strategy proposed by many fitness exports. The belief is that your muscles are most primed for ...
39,848 views
3 weeks ago
Dr. Rowe shows how to quickly release tightness and tension in muscles highly associated with lower back and hip pain.
321,919 views
This toned pilates abs workout challenge will help get a flat stomach and strengthen your deep core. It's an intense 7 minute at ...
195,477 views
Here's something for my intermediate and advanced piano students - a piano exercise called the Vivaldi Warm-up. In this short ...
65,205 views
Dr. Rowe shows 5 easy exercises to instantly improve neck and shoulder posture. When it comes to bad neck and shoulder ...
13,908 views
3 days ago
A firefighter had to be transported to a local hospital following a fire at a three-story Virginia Gardens building Friday before noon.
282 views
2 days ago
This slim inner thighs pilates leg workout challenge will help you lean and tone your thighs for that pilates body shape.
120,649 views
Dr. Rowe shows how to relieve sciatica pain in (and around) the hip with 4 easy exercises. These exercises will focus on the main ...
35,363 views
This morning workout is the perfect way to get your body moving. It's not to intense so you can wake up and stay in your pyjamas.
30,703 views
This slim and toned arms pilates workout challenge will sculpt your arms into that slim pilates upper body. It's an intense 5 minute ...
97,744 views
1 month ago
Welcome to our channel where we unveil the ultimate secrets to achieving a flat belly! In this video, we bring you the ultimate ...
73,173 views
If you can't get big biceps no matter what you do, you are likely making one or more of these 6 biceps mistakes. In this video, I am ...
284,587 views
11 days ago
Today's workout is a 5 minute ab burn standing workout! You're going to be doing these exercises and they're really helpful too in ...
29,257 views
In this video we'll show you 13 of the very best exercises that are appropriate for the vast amount of people. They side-step a lot of ...
5,466 views
Today I'm joined by Dr. Kathryn Larson. She works as an advanced echo fellow and is joining our faculty in July with a focus on ...
219 views
This lower abs focused pilates workout challenge will help burn lower belly fat to get that tone and sculpted look. It's an intense 5 ...
107,278 views
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12,491 views
Experts from the Mayo Clinic use the emerging science of “Exercise Oncology” to determine which exercises could best benefit ...
25 views
7 days ago