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146 results
4 rounds of Wim Hof Method Breathing. 1:30, 2:00, 2:30 & 3 min breath holds. Breathing starts around min 5:00, instruction on ...
1,680 views
2 years ago
Hello all of you beautiful breathing people If you're new to the channel and would love to see more weekly content please ...
54,691 views
600 views
0
506 views
143 views
89 views
102 views
47 views
FINALLY I DID IT! 2 minutes in ice water with the WIM HOF method ❤️ Yes, finally I did it!!! It's so great to dare to do this ...
12,264 views
1 year ago
Starting to really become aware of what I want, but knowing that things might need to change in order to live that life. scary, but ...
205 views
Stig Severinsen, 4-time freediving world champion and multiple Guinness world record holder, guided participants at this year's ...
27,554 views
I decided to commit 30 days of trying the Wim Hof method. I set the goal of 30 days because I didn't expect to feel or notice any ...
52 views
42 views
3 years ago
I'm amazed at my progress in this practice. I'm also grateful for the journey and the lessons I'm open to learning along the way.
545 views
Hannes Bend has guided meditation, yoga and breathwork extensively to all ages from 2 to 82 years young in (pre)schools, ...
57 views
I love this type of breathwork. It's simple and effective. Breathe in for 4 & out for 6 seconds ( you don't have to worry about counting ...
46 views
Can the Wim Hof Method help to stop smoking weed? In this short video I share my own personal journey with cannabis and how ...
678 views
This is how the Wim Hof method changed my life. The best athletes are the ones who win from within first. Subscribe for mental ...
27 views
It's been a long journey, but I can officially say I am feeling great. Not back to 100%, but maybe up to 85%... let's keep it going!
35 views
Long is relative, but it was a very intense dip. I enjoyed it fully. Plötzensee can tear through your walls and barriers and free your ...
148 views
If I waited until I wanted to do a cold punch, I would never do it. If there's one thing I've learned is that I've had to play these mental ...
352 views
Join Charlie Yogert in this inspiring YouTube video as he shares his daily Wim Hof Method routine while discussing recent ...
15 views
11 months ago
Breathwork is becoming really popular. But is it dangerous? Let's find out. #breathwork #breathworkmeditation ...
41 views
Today, Wim had a virtual seminar that was 5 hours long. It included discussion with others passionate about this already and ...
1,819 views
psychiatrist #anxiety #depression #breathing #breathingexercises #malayalam.
8,997 views
Slow it down Let me know if you have any questions and how your breath work and cold exposures are going in the comment ...
8 months ago