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94 results
Welcome to 10-Minute Morning Stretch at the Seaside! Start your day with an energizing session designed to awaken your body ...
143 views
2 weeks ago
Welcome to my channel! where we focus on achieving a strong and healthy body together. In this video, we'll focus on relieving ...
40 views
6 days ago
In this reverse lunge variation, you moving foot slides back instead of stepping back. I was able to do this without equipment, but ...
441 views
10 days ago
More time under tension with this variation of the Slider Reverse Lunge! Aim for control as you press the moving foot into the ...
405 views
Ať už děláte cokoli, je důležité pamatovat na správné držení těla. Přeci nechcete, abyste byli přistiženi svým fyzioterapeutem při ...
33 views
3 weeks ago
This class focuses on stability, strength, mobility and flexibility. Bring your own 10-15lbs hand weights or you can use our 3 lbs ...
97 views
4 weeks ago
Will this be something you use everyday to get an amazing Pilates reformer experience or will it sit in the box? Let's find out.
38 views
I hope you enjoy this one! Please let me know if you have any suggestions for future videos! Wearing : Myblissclub Leggings ...
Experience a full body Pilates workout from the comfort of your own home with this Master Mat Pilates Flow. This 30-minutes ...
71 views
Hello Everyone, Namaste ☺️ If you're a beginner and have no experience in Yoga, this video is for you. I guide you through ...
30 views
yoga #yogaflow #yogaflows #yogagirl #yogadaily #yogadailypractice #yogi #yogilife #yogastretch #yogastretching #feelingood ...
261 views
Learn how to master the Pilates Hundred on the Reformer with smooth transitions for a flowing practice and great cardio workout.
53 views
11 days ago
I hope you enjoy this cardio Barre workout with a big focus on the lower body. All you need is a chair or a steady surface. Enjoy!
348 views
13 days ago
Welcome to Day 9 of the Relaxation Protocol! Today, we're focusing on helping your dog master calm behavior in everyday ...
0 views
4 days ago
A male Magicicada cassini (Brood XIII) sings his mating call on Father's Day. He vibrates his tymbals to produce a series of ticks, ...
56 views
How to start my fitness Journey in 2024, How to gain gym Confidence? Yes, I know It can be nerve-racking to START YOUR ...
113 views
Tony Jaa vs Jean Claude Van Damme UFC 5 | Quick Finish Join this channel to get access to perks: ...
464 views
7 days ago
Use these techniques to up your short game ⛳ 🏌️♂️ #golf #golfing #golflife #golfswing #pga #golfer #golfcourse #golfaddict ...
24 views
8 days ago
have you ever wondered what happens if you fall into a black hole? You'd experience spaghettification, where gravity stretches ...
579 views
bjj #scissor #sweep If you found this video valuable, give it a like. If you know someone who needs to see it, share it. Leave a ...
1,098 views