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99 results
Welcome to 10-Minute Morning Stretch at the Seaside! Start your day with an energizing session designed to awaken your body ...
146 views
3 weeks ago
Welcome to my channel! where we focus on achieving a strong and healthy body together. In this video, we'll focus on relieving ...
51 views
11 days ago
In this reverse lunge variation, you moving foot slides back instead of stepping back. I was able to do this without equipment, but ...
441 views
2 weeks ago
More time under tension with this variation of the Slider Reverse Lunge! Aim for control as you press the moving foot into the ...
405 views
Ať už děláte cokoli, je důležité pamatovat na správné držení těla. Přeci nechcete, abyste byli přistiženi svým fyzioterapeutem při ...
33 views
1 month ago
I hope you enjoy this one! Please let me know if you have any suggestions for future videos! Wearing : Myblissclub Leggings ...
40 views
Will this be something you use everyday to get an amazing Pilates reformer experience or will it sit in the box? Let's find out.
41 views
Hello Everyone, Namaste ☺️ I have a full body yoga routine with some Ab-focused poses to help strengthen those core muscles!
76 views
8 days ago
Hello Everyone, Namaste ☺️ If you're a beginner and have no experience in Yoga, this video is for you. I guide you through ...
30 views
Experience a full body Pilates workout from the comfort of your own home with this Master Mat Pilates Flow. This 30-minutes ...
78 views
Welcome to Day 12 of the Relaxation Protocol! Today, we're focusing on strengthening your dog's calm responses through a ...
9 views
6 days ago
Welcome to Day 10 of the Relaxation Protocol! Today, we're taking your dog's calm behavior training to the next level with more ...
0 views
This Pilates Reformer guide will help you master the overhead exercise. This is an advanced exercise created by Joseph Pilates.
81 views
9 days ago
Join us for Day 11 of the Relaxation Protocol! Today, we focus on integrating calm behavior into your daily routine to ensure ...
10 views
7 days ago
Learn how to master the Pilates Hundred on the Reformer with smooth transitions for a flowing practice and great cardio workout.
56 views
I hope you enjoy this cardio Barre workout with a big focus on the lower body. All you need is a chair or a steady surface. Enjoy!
357 views
A male Magicicada cassini (Brood XIII) sings his mating call on Father's Day. He vibrates his tymbals to produce a series of ticks, ...
63 views
Welcome to Day 9 of the Relaxation Protocol! Today, we're focusing on helping your dog master calm behavior in everyday ...
5 views
Bad Posture from sitting poorly at a computer or desk, staring down at a phone, or walking with slouched shoulders can lead to ...
3,400 views
3 days ago
Tony Jaa vs Jean Claude Van Damme UFC 5 | Quick Finish Join this channel to get access to perks: ...
480 views
12 days ago