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7,111,974 results
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Do you want to improve your coordination? Try these 4 easy brain exercises to boost the synapses in your brain that regulate ...
377,154 views
4 years ago
Every day is a pilates day with this quick 15 min Pilates Full Body Workout. These Pilates movements will have your body feeling ...
62,020 views
When dealing with lower back pain, it's important to remember that some of the simplest movements can be the key to relieving ...
231,269 views
Do you have thyroid imbalance? Try this 10 minute routine to stretch your thyroid area in your neck. These stretching yoga ...
607,573 views
Looking for pregnancy exercises to try in your second trimester? Hear Kaiser Permanente's professionals' advice and some do's ...
450,788 views
A quick & effective 15 min Pilates Workout for Beginners will tone and tighten your core, abs, and legs. This Flow with Mira Pilates ...
145,973 views
Subscribe! --- https://bit.ly/2JzKskI Watch More! --- https://bit.ly/2SdkeHp Follow Me On Instagram ...
406,747 views
5 months ago
Watch as U.S. Airmen from the 60th Air Mobility Wing showcase their skills in a thrilling Global Patient Movement Exercise known ...
208 views
1 day ago
Exercise though it doesn't help directly to prevent kidney disease. It indirect will help in the form of controlling the blood pressure, ...
33,038 views
00:00 Introduction 00:27 Core Workout 19:38 Closing ******* MORE PILATES Don't forget to Subscribe and hit the " " so you ...
100,381 views
groin #adductor #hipinjury #groinstrain This week's daily REHAB we dive into Hip Adductor (the Groin) strengthening exercises ...
142,098 views
Our exercise classes have been developed by experts to help older people improve their flexibility, aerobic health, balance and ...
1,434 views
Stay in shape! Join Us! Subscribe - http://www.youtube.com/user/passion4profession Facebook ...
2,013,040 views
13 years ago
Do you type a lot on the computer or phone? If so, chances are your finger joints have some tension! Try this 10 minute routine to ...
138,174 views
Hi Love! This at-home 20 Min Full Body Barre Workout is effective helping you build and define lean muscles and burn fat.
210,524 views
Do you experience occasional or chronic constipation? Try this 10 minute routine to open up meridian channels in your body that ...
614,129 views
Try these fun brain exercises that make your brain more flexible and integrates the left and right hemispheres. Great for promoting ...
567,032 views
Dr. Rice, found of Ignite DDS, gives his thoughts on if exercise can help patients with sleep apnea. Learn more" Dr. Rice ...
10,566 views
This is a 30 Minute Pilates Core Workout for Beginners. The workout is designed to help you identify your core and help you ...
146,280 views
It may seem appealing to make your workout routine more complicated - but does more complicated mean more effective?
1,078,078 views