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154,937,642 results
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Training injuries are just the worst, and also just part of life. But most are avoidable! Here are 10 tips to help you prevent injury ...
46,393 views
PJF Performance, Inc trainers will not be physically or virtually present during your workouts. PJF Performance, Inc. online ...
119,504 views
3 years ago
Dr. Irvin Sulapas, Sports Medicine Expert and Assistant Professor at Baylor College of Medicine, gives some tips on how to avoid ...
422 views
If you're in the middle of marathon training, be sure to use these powerful running tips that will help you to prevent running injuries ...
43,531 views
1 year ago
Yoga is a great type of exercise, but it can also lead to injuries. In this video, Maryke explains what you can do to avoid getting ...
2,530 views
4 years ago
Avoiding stupid injuries is a goal we all share. If you are training calisthenics, bodybuilding, powerlifting or crossfit, the same rules ...
249,337 views
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Lightning strikes sent six people to the hospital in Connecticut this June as the weather brought tornado warnings, thunderstorms ...
106 views
1 day ago
0:00 Intro 1:24 Technique 3:00 Eccentrics 4:06 Deloading 9:24 Small Load Progressions 12:45 Pauses in stretched position.
170,563 views
8 months ago
"The idea that CrossFit is dangerous is actually not supported in the scientific literature," says Amy West, MD. Her number-one tip ...
5,259 views
Getting injured while climbing can be SERIOUSLY frustrating because it stops us from doing our favourite sport If you are ...
30,574 views
Dr. Alexis Colvin share her tips and tricks on how to prevent injuries while you are outside shoveling the snow.
142 views
The death of Survey Monkey CEO David Goldberg has shed light on one danger many don't expect to encounter: an injury at the ...
1,731 views
Are you thinking about starting a new fitness plan? If so, Dr. James Demarco offers important tips to help protect you from injury ...
1,094 views
Ankle sprains, Achilles tendinopathy, runners knee, plantar fasciitis and more, they're all common running injuries, but how do you ...
108,078 views
Stretching does not reduce injuries: https://pubmed.ncbi.nlm.nih.gov/26642915/ https://pubmed.ncbi.nlm.nih.gov/15782063/ ...
73,762 views
If you plan on participating in Sunday's annual half marathon, there are some basic things runners should do to avoid injury.
228 views
In this video Taren explains how to avoid running injuries with a six step process. Running injury prevention is a key skill for ...
13,178 views
Our physicians and PT staff explain how to prevent injuries in basketball: Riley Williams, MD; Answorth Allen, MD; Jamie Osmak, ...
10,155 views
In this week's 'Health Hack' we've got some great advice on how you can work out safely.
5,468 views
Foot and ankle sprains may be common for athletes, but Dr. Turner, Novant Health sports medicine physician, shares a few ways ...
1,059 views
5 years ago