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23,193 results
Join Chris Heria as he takes you through a 6 pack abs workout you can do everyday! Want to finally get six pack abs? Do this ...
2,746,351 views
5 months ago
Watch as Chris Heria trains with Nathan Bosech in Bulgaria as Nathan shows his unreal, Anime-like strength! Instagram: ...
102,685 views
3 weeks ago
Chris joins Calisthenics World Champion Jasi Svilenova in Bulgaria to learn about her life and journey to becoming one of the ...
140,258 views
Follow along with Chris Heria as he takes you through a plank routine you can get every morning for 6 pack abs! Timestamps: ...
567,007 views
1 month ago
Follow along with Chris Heria as he goes through a finger training routine with Erik Barsi. Do this routine and develop super ...
121,301 views
2 weeks ago
Join Chris Heria with a 20 minute follow- along workout with exercises and fundamentals to burn fat and gain muscles ...
607,351 views
10 months ago
Watch as Chris Heria travels to Tel Aviv to train with some of the worlds strongest athletes!
195,884 views
3 months ago
Chris Heria shows every meal he eats for 7 days to stay fit and healthy. Watch how you too can stay lean and shredded while ...
58,931 views
6 days ago
Follow along as Chris Heria shows you the top 10 exercises that burn the most calories! Do this workout right from home to burn ...
251,630 views
Watch as Chris Heria goes over exactly what happens to your body when you stop eating sugar!
513,813 views
2 months ago
... Chris Heria: https://soundcloud.com/chrisheria FOLLOW CHRIS HERIA IG: @chrisheria https://www.instagram.com/chrisheria/ ...
222,036 views
6 months ago
570,063 views
4 months ago
Watch as Chris Heria teaches you how to muscle up with just 3 easy to do exercises! Want to learn how to muscle up? Watch this ...
209,347 views
Woo hey Chris my brother name bro bro both of you guys absolutely killed it thank you guys so much for coming through today the ...
54,001 views
Chris Heria shares the 5 mistakes you should avoid that got him injured. Learn the 5 mistakes that got Chris Heria injured to ...
921,888 views
8 months ago
Watch as Chris Heria trains with Calisthenics Legend VIKTOR KAMENOV! Get a behind the scenes look into the training secrets ...
147,223 views
Join Chris Heria as he takes you through the perfect full body workout using just a pair of dumbbells! If you're a beginner this ...
971,229 views
Follow along with Chris Heria as he takes you through a workout for 6 pack abs in just 6 minutes. Do these 6 exercises every ...
99,318 views
Join Chris Heria as he visits Dr. Jason of Rejuve Wellness in Miami to learn how you can correct your bad posture, and even ...
3,003,299 views
11 months ago
Watch as Chris Heria shows you what the best diet for calisthenics is! Get shredded with this calisthenics diet! Timestamps: 0:00 ...
159,888 views